Overcoming parental anxiety: rewire your brain to worry less and enjoy parenting more
(Book)
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Athens Drive Community - Parenting
155.924 KISSE
East Regional - Parenting
155.924 KISSE
Eva H. Perry Regional - Parenting
155.924 KISSE
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East Regional - Parenting
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Fuquay-Varina Community - Parenting
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Southgate Community - Parenting
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More Details
Published:
Oakland, CA : New Harbinger Publications, Inc., [2022].
Format:
Book
Physical Desc:
vi, 217 pages ; 23 cm
Language:
English
ISBN:
9781648480300, 1648480306, 9781648480300
Notes
Bibliography
Includes bibliographical references.
Description
"All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety specialists team up to offer parents essential skills for "rewiring" their anxious brain using the core principles of neuroscience and practices from cognitive behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy (ACT). Using the targeted exercises in this book, parents can stop worrying and start enjoying being a parent!"--,Provided by publisher.
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Citations
APA Citation (style guide)
Kissen, D., Ioffe, M., & Romain, H. (2022). Overcoming parental anxiety: rewire your brain to worry less and enjoy parenting more. New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Kissen, Debra, Micah, Ioffe and Hannah, Romain. 2022. Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Kissen, Debra, Micah, Ioffe and Hannah, Romain, Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More. New Harbinger Publications, Inc, 2022.
MLA Citation (style guide)Kissen, Debra, et al. Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More. New Harbinger Publications, Inc, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
27a9f7cf-39b6-2a94-d4f4-a33ef6570a5a
Record Information
| Last Horizon Extract Time | Jun 04, 2025 12:24:52 PM |
|---|---|
| Last File Modification Time | Jun 04, 2025 12:24:52 PM |
| Last Grouped Work Modification Time | Jun 04, 2025 12:24:51 PM |
MARC Record
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|---|---|---|---|
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| 003 | DLC | ||
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| 020 | |a 9781648480300 |c $18.95 | ||
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| 020 | |a 9781648480300 |q (trade paperback) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF723.P25 |b K57 2022 |
| 082 | 0 | 0 | |a 155.9/24 |2 23/eng/20220810 |
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| 092 | |a 155.924 KISSE | ||
| 100 | 1 | |a Kissen, Debra |e author. | |
| 245 | 1 | 0 | |a Overcoming parental anxiety : |b rewire your brain to worry less and enjoy parenting more / |c Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2022] | |
| 300 | |a vi, 217 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety specialists team up to offer parents essential skills for "rewiring" their anxious brain using the core principles of neuroscience and practices from cognitive behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy (ACT). Using the targeted exercises in this book, parents can stop worrying and start enjoying being a parent!"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references. | ||
| 650 | 0 | |a Parenting |x Psychological aspects | |
| 650 | 0 | |a Parent and child |x Psychological aspects | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 0 | |a Cognitive therapy | |
| 650 | 0 | |a Acceptance and commitment therapy | |
| 655 | 7 | |a Instructional and educational works |2 lcgft | |
| 700 | 1 | |a Ioffe, Micah, |e author. | |
| 700 | 1 | |a Romain, Hannah, |e author. | |
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