Overcoming parental anxiety: rewire your brain to worry less and enjoy parenting more

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Author:
Kissen, Debra
Language:
English
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Athens Drive Community - Parenting
155.924 KISSE
East Regional - Parenting
155.924 KISSE
Eva H. Perry Regional - Parenting
155.924 KISSE

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Contributors:
Ioffe, Micah,author
Romain, Hannah,author
ISBN:
9781648480300

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Grouping Information

Grouped Work ID27a9f7cf-39b6-2a94-d4f4-a33ef6570a5a
Grouping Titleovercoming parental anxiety rewire your brain to worry less and enjoy parenting more
Grouping Authordebra kissen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-06-04 12:24:51PM
Last Indexed2025-06-06 05:14:53AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Ioffe, Micah
Romain, Hannah
author
Kissen, Debra
author2-role
Ioffe, Micah,author
Romain, Hannah,author
author_display
Kissen, Debra
available_at_catalog
Athens Drive Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Morrisville Community
Southeast Regional
Southgate Community
collection_catalog
Parenting
detailed_location_catalog
Athens Drive Community - Parenting
East Regional - Parenting
Eva H. Perry Regional - Parenting
Fuquay-Varina Community - Parenting
Green Road Community - Parenting
Holly Springs Community - Parenting
Morrisville Community - Parenting
North Regional - Parenting
Southeast Regional - Parenting
Southgate Community - Parenting
display_description
"All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety specialists team up to offer parents essential skills for "rewiring" their anxious brain using the core principles of neuroscience and practices from cognitive behavioral therapy (CBT), mindfulness, and acceptance and commitment therapy (ACT). Using the targeted exercises in this book, parents can stop worrying and start enjoying being a parent!"--
format_catalog
Book
format_category_catalog
Books
id
27a9f7cf-39b6-2a94-d4f4-a33ef6570a5a
isbn
9781648480300
last_indexed
2025-06-06T09:14:53.219Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.924 KISSE
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Holly Springs Community
Morrisville Community
North Regional
Southeast Regional
Southgate Community
primary_isbn
9781648480300
publishDate
2022
publisher
New Harbinger Publications, Inc
recordtype
grouped_work
subject_facet
Acceptance and commitment therapy
Cognitive therapy
Instructional and educational works
Mindfulness (Psychology)
Parent and child -- Psychological aspects
Parenting -- Psychological aspects
title_display
Overcoming parental anxiety : rewire your brain to worry less and enjoy parenting more
title_full
Overcoming parental anxiety : rewire your brain to worry less and enjoy parenting more / Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW
title_short
Overcoming parental anxiety
title_sub
rewire your brain to worry less and enjoy parenting more
topic_facet
Acceptance and commitment therapy
Cognitive therapy
Mindfulness (Psychology)
Parent and child
Parenting
Psychological aspects

Solr Details Tables

item_details

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ils:7685658192547Morrisville Community - Parenting155.924 KISSE1falsefalseOn ShelfMOR

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:768565BookBooksEnglishNew Harbinger Publications, Inc[2022]vi, 217 pages ; 23 cm

scoping_details_catalog

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