Cravings and addictions: free yourself from the struggle of addictive behavior with acceptance and commitment therapy
(Book)
Author:
Contributors:
Kelly, Megan author.
Status:
Athens Drive Community - Adult Non-Fiction
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Eva H. Perry Regional - Adult Non-Fiction has 3
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Athens Drive Community - Adult Non-Fiction
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Duraleigh Road - Adult Non-Fiction
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Eva H. Perry Regional - Adult Non-Fiction
362.29 KAREK
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Eva H. Perry Regional - Adult Non-Fiction
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Eva H. Perry Regional - Adult Non-Fiction
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Green Road Community - Adult Non-Fiction
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Oberlin Regional - Adult Non-Fiction
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Southgate Community - Adult Non-Fiction
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More Details
Published:
Oakland, CA : New Harbinger Publications, [2022].
Format:
Book
Physical Desc:
viii, 187 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781684038336, 1684038332, 9781684038336
Notes
Bibliography
Includes bibliographical references.
Description
"Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--,Provided by publisher.
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Citations
APA Citation (style guide)
Karekla, M., & Kelly, M. (2022). Cravings and addictions: free yourself from the struggle of addictive behavior with acceptance and commitment therapy. New Harbinger Publications.
Chicago / Turabian - Author Date Citation (style guide)Karekla, Maria and Megan Kelly. 2022. Cravings and Addictions: Free Yourself From the Struggle of Addictive Behavior With Acceptance and Commitment Therapy. New Harbinger Publications.
Chicago / Turabian - Humanities Citation (style guide)Karekla, Maria and Megan Kelly, Cravings and Addictions: Free Yourself From the Struggle of Addictive Behavior With Acceptance and Commitment Therapy. New Harbinger Publications, 2022.
MLA Citation (style guide)Karekla, Maria and Megan Kelly. Cravings and Addictions: Free Yourself From the Struggle of Addictive Behavior With Acceptance and Commitment Therapy. New Harbinger Publications, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
94c8af97-59b4-179c-d2d7-767cdf27181b
Record Information
| Last Horizon Extract Time | Jun 14, 2025 05:39:34 PM |
|---|---|
| Last File Modification Time | Jun 15, 2025 05:15:02 AM |
| Last Grouped Work Modification Time | Jun 15, 2025 05:12:28 AM |
MARC Record
| LEADER | 02630pam a2200469 i 4500 | ||
|---|---|---|---|
| 001 | 2021033401 | ||
| 003 | DLC | ||
| 005 | 20220204081900.0 | ||
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| 010 | |a 2021033401 | ||
| 020 | |a 9781684038336 |c $17.95 | ||
| 020 | |a 1684038332 |c $17.95 | ||
| 020 | |a 9781684038336 |q (pbk.) | ||
| 035 | |a (OCoLC)1242027254 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC564 |b .K375 2022 |
| 082 | 0 | 0 | |a 362.29 |2 23 |
| 092 | |a 362.29 KAREK | ||
| 100 | 1 | |a Karekla, Maria |e author. | |
| 245 | 1 | 0 | |a Cravings and addictions : |b free yourself from the struggle of addictive behavior with acceptance and commitment therapy / |c Maria Karekla, PhD, Megan Kelly, PhD. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, |c [2022] | |
| 300 | |a viii, 187 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references. | ||
| 650 | 0 | |a Substance abuse |x Treatment | |
| 650 | 0 | |a Acceptance and commitment therapy | |
| 700 | 1 | |a Kelly, Megan |q ( Megan M.), |e author. | |
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