Cravings and addictions: free yourself from the struggle of addictive behavior with acceptance and commitment therapy

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English

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ISBN:
9781684038336

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Grouping Information

Grouped Work ID94c8af97-59b4-179c-d2d7-767cdf27181b
Grouping Titlecravings and addictions free yourself from the struggle of addictive behavior with acceptance and commitment therapy
Grouping Authormaria karekla
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-06-15 05:12:28AM
Last Indexed2025-07-12 05:15:29AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kelly, Megan
author
Karekla, Maria
author2-role
Kelly, Meganauthor
author_display
Karekla, Maria
available_at_catalog
Athens Drive Community
Duraleigh Road Community
Eva H. Perry Regional
Green Road Community
Oberlin Regional
Southgate Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Athens Drive Community - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
display_description
"Cravings-those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction-are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings-from food and drugs to alcohol and smoking-using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life"--
format_catalog
Book
format_category_catalog
Books
id
94c8af97-59b4-179c-d2d7-767cdf27181b
isbn
9781684038336
last_indexed
2025-07-12T09:15:29.657Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
362.29 KAREK
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Duraleigh Road Community
Eva H. Perry Regional
Green Road Community
Oberlin Regional
Southgate Community
primary_isbn
9781684038336
publishDate
2022
publisher
New Harbinger Publications
recordtype
grouped_work
subject_facet
Acceptance and commitment therapy
Substance abuse -- Treatment
title_display
Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy
title_full
Cravings and addictions : free yourself from the struggle of addictive behavior with acceptance and commitment therapy / Maria Karekla, PhD, Megan Kelly, PhD
title_short
Cravings and addictions
title_sub
free yourself from the struggle of addictive behavior with acceptance and commitment therapy
topic_facet
Acceptance and commitment therapy
Substance abuse
Treatment

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:757532BookBooksEnglishNew Harbinger Publications[2022]viii, 187 pages : illustrations ; 23 cm

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