Science of HIIT: understand the anatomy and physiology to transform your body : high intensity interval training
(Book)
Author:
Status:
Cary Regional - Adult Non-Fiction
613.71 CLAY
Express - Fayetteville St. - Adult Non-Fiction
613.71 CLAY
Leesville Community - Adult Non-Fiction
613.71 CLAY
Copies
Location
Call Number
Status
Cary Regional - Adult Non-Fiction
613.71 CLAY
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
613.71 CLAY
Checked out
Eva H. Perry Regional - Adult Non-Fiction
613.71 CLAY
Checked out
Express - Fayetteville St. - Adult Non-Fiction
613.71 CLAY
On Shelf
Leesville Community - Adult Non-Fiction
613.71 CLAY
On Shelf
Morrisville Community - Adult Non-Fiction
613.71 CLAY
On Shelf
Oberlin Regional - Adult Non-Fiction
613.71 CLAY
On Shelf
More Details
Published:
New York, NY : DK Publishing, 2022.
Format:
Book
Edition:
First American edition.
Physical Desc:
224 pages : illustrations (some color) ; 24 cm
Language:
English
ISBN:
9780744051285, 0744051282, 9780744051285, 0744051282
Notes
Bibliography
Includes bibliographical references (pages 222-223) and index.
Description
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.--,Amazon.com.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Clay, I. S. (2022). Science of HIIT: understand the anatomy and physiology to transform your body : high intensity interval training. First American edition. DK Publishing.
Chicago / Turabian - Author Date Citation (style guide)Clay, Ingrid S. 2022. Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body : High Intensity Interval Training. DK Publishing.
Chicago / Turabian - Humanities Citation (style guide)Clay, Ingrid S, Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body : High Intensity Interval Training. DK Publishing, 2022.
MLA Citation (style guide)Clay, Ingrid S. Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body : High Intensity Interval Training. First American edition. DK Publishing, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a0d9260c-5c76-7592-bdd1-602cf8769a42
Record Information
Last Horizon Extract Time | Jul 27, 2025 02:10:27 PM |
---|---|
Last File Modification Time | Jul 28, 2025 05:10:53 AM |
Last Grouped Work Modification Time | Jul 28, 2025 05:08:35 AM |
MARC Record
LEADER | 02708aam a2200529 i 4500 | ||
---|---|---|---|
001 | on1275439747 | ||
003 | OCoLC | ||
005 | 20220224081300.0 | ||
008 | 211001s2022 nyua b 001 0 eng d | ||
020 | |a 9780744051285 |c $19.99 | ||
020 | |a 0744051282 |c $19.99 | ||
020 | |a 9780744051285 |q (paperback) | ||
020 | |a 0744051282 |q (paperback) | ||
035 | |a (OCoLC)1275439747 |z (OCoLC)1272904923 | ||
040 | |a CNWPU |b eng |e rda |c CNWPU |d SINLB |d OCLCF |d SDG |d CLE |d OCLCO |d TnLvILS | ||
049 | |a IG$A | ||
050 | 4 | |a RA781.6 |b .C53 2022 | |
082 | 0 | 4 | |a 613.71 |2 23 |
092 | |a 613.71 CLAY | ||
100 | 1 | |a Clay, Ingrid S. |e author. | |
245 | 1 | 0 | |a Science of HIIT : |b understand the anatomy and physiology to transform your body : high intensity interval training / |c Ingrid S. Clay. |
246 | 3 | |a Science of high intensity interval training | |
250 | |a First American edition. | ||
264 | 1 | |a New York, NY : |b DK Publishing, |c 2022. | |
264 | 4 | |c ©2022 | |
300 | |a 224 pages : |b illustrations (some color) ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
336 | |a still image |b sti |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 222-223) and index. | ||
520 | |a Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.-- |c Amazon.com. | ||
650 | 0 | |a Interval training | |
650 | 0 | |a Physical fitness | |
949 | |b 32046825245470 |c SYSANFI |d 613.71 CLAY |l CRY |n 7824474 |o 0 |s i |w 10/26/2021 |x 21 |y PBK | ||
949 | |b 32046825245397 |c SYSANFI |d 613.71 CLAY |l ELF |n 7824482 |o 0 |s i |w 10/26/2021 |x 11 |y PBK | ||
949 | |b 32046825245413 |c SYSANFI |d 613.71 CLAY |l EVA |n 7824480 |o 0 |s o |w 10/26/2021 |x 14 |y PBK | ||
949 | |b 32046825245330 |c SYSANFI |d 613.71 CLAY |l EVA |n 7824488 |o 0 |s o |w 10/26/2021 |x 12 |y PBK | ||
949 | |b 32046825245355 |c SYSANFI |d 613.71 CLAY |l FUQ |n 7824486 |o 1 |s l |w 10/26/2021 |x 9 |y PBK | ||
949 | |b 32046825245363 |c SYSANFI |d 613.71 CLAY |l LEE |n 7824485 |o 0 |s i |w 10/26/2021 |x 10 |y PBK | ||
949 | |b 32046825245462 |c SYSANFI |d 613.71 CLAY |l MOR |n 7824476 |o 0 |s i |w 10/26/2021 |x 11 |y PBK | ||
949 | |b 32046825245348 |c SYSANFI |d 613.71 CLAY |l MOR |n 7824487 |o 1 |s l |w 10/26/2021 |x 7 |y PBK | ||
949 | |b 32046825245421 |c SYSANFI |d 613.71 CLAY |l NER |n 7824479 |o 1 |s l |w 10/26/2021 |x 6 |y PBK | ||
949 | |b 32046825245447 |c SYSANFI |d 613.71 CLAY |l OBR |n 7824477 |o 0 |s i |w 10/26/2021 |x 14 |y PBK | ||
949 | |b 32046825245371 |c SYSANFI |d 613.71 CLAY |l WRL |n 7824484 |o 1 |s l |w 10/26/2021 |x 11 |y PBK | ||
949 | |b 32046825245439 |c SYSANFI |d 613.71 CLAY |l WRL |n 7824478 |o 0 |s st |w 10/26/2021 |x 10 |y PBK | ||
999 | |a 756982 |