Science of HIIT: understand the anatomy and physiology to transform your body : high intensity interval training
More Details
ISBN:
9780744051285
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | a0d9260c-5c76-7592-bdd1-602cf8769a42 |
|---|---|
| Grouping Title | science of hiit understand the anatomy and physiology to transform your body high intensity interval training |
| Grouping Author | ingrid s clay |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-07-28 05:08:35AM |
| Last Indexed | 2025-08-06 05:13:50AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Clay, Ingrid S.
author_display
Clay, Ingrid S.
available_at_catalog
Cary Regional
Express Library Fayetteville St.
Leesville Community
Morrisville Community
Oberlin Regional
Express Library Fayetteville St.
Leesville Community
Morrisville Community
Oberlin Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Express - Fayetteville St. - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Express - Fayetteville St. - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
display_description
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.--
format_catalog
Book
format_category_catalog
Books
id
a0d9260c-5c76-7592-bdd1-602cf8769a42
isbn
9780744051285
last_indexed
2025-08-06T09:13:50.082Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.71 CLAY
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Express Library Fayetteville St.
Leesville Community
Morrisville Community
Oberlin Regional
Eva H. Perry Regional
Express Library Fayetteville St.
Leesville Community
Morrisville Community
Oberlin Regional
primary_isbn
9780744051285
publishDate
2022
publisher
DK Publishing
recordtype
grouped_work
subject_facet
Interval training
Physical fitness
Physical fitness
title_display
Science of HIIT : understand the anatomy and physiology to transform your body : high intensity interval training
title_full
Science of HIIT : understand the anatomy and physiology to transform your body : high intensity interval training / Ingrid S. Clay
title_short
Science of HIIT
title_sub
understand the anatomy and physiology to transform your body : high intensity interval training
topic_facet
Interval training
Physical fitness
Physical fitness
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:756982 | 7824476 | Morrisville Community - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | On Shelf | MOR | |||||
| ils:756982 | 7824480 | Eva H. Perry Regional - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | Checked out | EVA | |||||
| ils:756982 | 7824482 | Express - Fayetteville St. - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | On Shelf | ELF | |||||
| ils:756982 | 7824485 | Leesville Community - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | On Shelf | LEE | |||||
| ils:756982 | 7824477 | Oberlin Regional - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | On Shelf | OBR | |||||
| ils:756982 | 7824474 | Cary Regional - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | On Shelf | CRY | |||||
| ils:756982 | 7824488 | Eva H. Perry Regional - Adult Non-Fiction | 613.71 CLAY | 1 | false | false | Checked out | EVA |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:756982 | Book | Books | First American edition | English | DK Publishing | 2022 | 224 pages : illustrations (some color) ; 24 cm |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:756982 | 7824476 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:756982 | 7824480 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
| ils:756982 | 7824482 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:756982 | 7824485 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:756982 | 7824477 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:756982 | 7824474 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:756982 | 7824488 | Checked out | Checked out | false | false | true | false | false | true | false |