Body talk: how to embrace your body and start living your best life
(Book)
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More Details
Published:
New York: Clarkson Potter/Publishers, [2021].
Format:
Book
Edition:
First edition.
Physical Desc:
207 pages : color illustrations ; 23 cm
Language:
Unknown
ISBN:
9780593232125, 0593232127, 9780593232125, 0593232127
Notes
Description
"Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks of her; she only cares that she's happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness."--Publisher's website.
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Citations
APA Citation (style guide)
Sturino, K., Diamond, A., & Garwood, M. (2021). Body talk: how to embrace your body and start living your best life. First edition. Clarkson Potter/Publishers.
Chicago / Turabian - Author Date Citation (style guide)Sturino, Katie, Amelia, Diamond and Monica, Garwood. 2021. Body Talk: How to Embrace Your Body and Start Living Your Best Life. Clarkson Potter/Publishers.
Chicago / Turabian - Humanities Citation (style guide)Sturino, Katie, Amelia, Diamond and Monica, Garwood, Body Talk: How to Embrace Your Body and Start Living Your Best Life. Clarkson Potter/Publishers, 2021.
MLA Citation (style guide)Sturino, Katie, et al. Body Talk: How to Embrace Your Body and Start Living Your Best Life. First edition. Clarkson Potter/Publishers, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7e53cfc7-edef-8178-4d1a-e43f838ca382
Record Information
| Last Horizon Extract Time | Apr 21, 2025 05:23:25 PM |
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| Last File Modification Time | May 01, 2025 05:11:18 AM |
| Last Grouped Work Modification Time | May 01, 2025 05:08:35 AM |
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| 245 | 1 | 0 | |a Body talk : |b how to embrace your body and start living your best life / |c Katie Sturino ; illustrations by Monica Garwood ; writer: Amelia Diamond. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York: |b Clarkson Potter/Publishers, |c [2021] | |
| 264 | 4 | |c ©2021 | |
| 300 | |a 207 pages : |b color illustrations ; |c 23 cm | ||
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| 520 | |a "Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks of her; she only cares that she's happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness."--Publisher's website. | ||
| 505 | 0 | |a Big: The story of my life -- How to use this book: A somewhat obvious manual -- Part One: Looking inward (like, into your soul) -- Part Two: Looking outward: soak up the view, then make it work for you -- Part Three: Looking forward: you've got your brain space back! Now what will you do with it? -- Acknowledgments. | |
| 650 | 0 | |a Body image in women | |
| 650 | 0 | |a Self-esteem in women | |
| 650 | 0 | |a Identity (Psychology) | |
| 700 | 1 | |a Diamond, Amelia, |e contributor. | |
| 700 | 1 | |a Garwood, Monica, |e illustrator. | |
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