Body talk: how to embrace your body and start living your best life

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Author:
Sturino, Katie
Language:
English
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On Shelf
Athens Drive Community - Adult Non-Fiction
306.4 STURI
Duraleigh Road - Adult Non-Fiction
306.4 STURI
East Regional - Adult Non-Fiction
306.4 STURI

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More Details

Contributors:
Diamond, Amelia,contributor
Garwood, Monica,illustrator
ISBN:
9780593232125

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Grouping Information

Grouped Work ID7e53cfc7-edef-8178-4d1a-e43f838ca382
Grouping Titlebody talk how to embrace your body and start living your best life
Grouping Authorkatie sturino
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-05-01 05:08:35AM
Last Indexed2025-05-02 05:19:10AM

Solr Fields

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accelerated_reader_reading_level
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auth_author2
Diamond, Amelia
Garwood, Monica
author
Sturino, Katie
author2-role
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Garwood, Monica,illustrator
author_display
Sturino, Katie
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Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
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Holly Springs Community
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Southeast Regional
Wake Forest Community
collection_catalog
Adult Non-Fiction
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Athens Drive Community - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
display_description
"Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty. Can you imagine how much free time you'd have if you didn't spend so much of it body shaming yourself? Katie Sturino knows all too well what it's like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn't care what anyone thinks of her; she only cares that she's happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness."--Publisher's website.
format_catalog
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format_category_catalog
Books
id
7e53cfc7-edef-8178-4d1a-e43f838ca382
isbn
9780593232125
last_indexed
2025-05-02T09:19:10.909Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
306.4 STURI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Holly Springs Community
Middle Creek Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
primary_isbn
9780593232125
publishDate
2021
publisher
Clarkson Potter/Publishers
recordtype
grouped_work
subject_facet
Body image in women
Identity (Psychology)
Self-esteem in women
title_display
Body talk : how to embrace your body and start living your best life
title_full
Body talk : how to embrace your body and start living your best life / Katie Sturino ; illustrations by Monica Garwood ; writer: Amelia Diamond
title_short
Body talk
title_sub
how to embrace your body and start living your best life
topic_facet
Body image in women
Identity (Psychology)
Self-esteem in women

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:753460BookBooksFirst editionEnglishClarkson Potter/Publishers[2021]207 pages : color illustrations ; 23 cm

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