How to stop feeling so damn depressed: the no bs guide for men
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More Details
Published:
Oakland, CA : New Harbinger Publications, [2018].
Format:
Book
Physical Desc:
147 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781684032112, 1684032113, 9781684032112, 1684032113
Notes
Bibliography
Includes bibliographical references.
Description
"In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"--,Provided by publisher.
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Citations
APA Citation (style guide)
Horwitz, J. A. (2018). How to stop feeling so damn depressed: the no bs guide for men. New Harbinger Publications.
Chicago / Turabian - Author Date Citation (style guide)Horwitz, Jonas A. 2018. How to Stop Feeling so Damn Depressed: The No Bs Guide for Men. New Harbinger Publications.
Chicago / Turabian - Humanities Citation (style guide)Horwitz, Jonas A, How to Stop Feeling so Damn Depressed: The No Bs Guide for Men. New Harbinger Publications, 2018.
MLA Citation (style guide)Horwitz, Jonas A. How to Stop Feeling so Damn Depressed: The No Bs Guide for Men. New Harbinger Publications, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
3d9de19d-e9b3-0298-580f-d86b0887c78f
Record Information
| Last Horizon Extract Time | Jul 08, 2025 06:52:27 PM |
|---|---|
| Last File Modification Time | Jul 09, 2025 05:10:34 AM |
| Last Grouped Work Modification Time | Jul 09, 2025 05:08:37 AM |
MARC Record
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| 003 | DLC | ||
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| 020 | |z 9781684032129 |q (pdf e-book) | ||
| 020 | |z 9781684032136 |q (epub) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
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| 100 | 1 | |a Horwitz, Jonas A. |e author. | |
| 245 | 1 | 0 | |a How to stop feeling so damn depressed : |b the no bs guide for men / |c Jonas A. Horwitz. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, |c [2018] | |
| 300 | |a 147 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"-- |c Provided by publisher. | ||
| 650 | 0 | |a Men |x Psychology | |
| 650 | 0 | |a Depression in men | |
| 650 | 0 | |a Cognitive therapy | |
| 776 | 0 | 8 | |i Online version: |a Horwitz, Jonas A., author. |t How to stop feeling so damn depressed |d Oakland, CA : New Harbinger Publications, 2018 |z 9781684032129 |w (DLC) 2018033125 |
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