How to stop feeling so damn depressed: the no bs guide for men

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Author:
Horwitz, Jonas A.
Language:
English
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On Shelf
Athens Drive Community - Adult Non-Fiction
155.3 HORWI
Cary Regional - Adult Non-Fiction
155.3 HORWI
East Regional - Adult Non-Fiction has 3
155.3 HORWI

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ISBN:
9781684032112

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Grouping Information

Grouped Work ID3d9de19d-e9b3-0298-580f-d86b0887c78f
Grouping Titlehow to stop feeling so damn depressed the no bs guide for men
Grouping Authorjonas a horwitz
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-09 05:08:37AM
Last Indexed2025-07-12 05:16:08AM

Solr Fields

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0
accelerated_reader_reading_level
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author
Horwitz, Jonas A.
author_display
Horwitz, Jonas A.
available_at_catalog
Athens Drive Community
Cary Regional
East Regional
Eva H. Perry Regional
Green Road Community
North Regional
Northeast Regional
Southeast Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Athens Drive Community - Adult Non-Fiction
Cary Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
display_description
"In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want"--
format_catalog
Book
format_category_catalog
Books
id
3d9de19d-e9b3-0298-580f-d86b0887c78f
isbn
9781684032112
last_indexed
2025-07-12T09:16:08.274Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.3 HORWI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Athens Drive Community
Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Green Road Community
North Regional
Northeast Regional
Southeast Regional
primary_isbn
9781684032112
publishDate
2018
publisher
New Harbinger Publications
recordtype
grouped_work
subject_facet
Cognitive therapy
Depression in men
Men -- Psychology
title_display
How to stop feeling so damn depressed : the no bs guide for men
title_full
How to stop feeling so damn depressed : the no bs guide for men / Jonas A. Horwitz
title_short
How to stop feeling so damn depressed
title_sub
the no bs guide for men
topic_facet
Cognitive therapy
Depression in men
Men
Psychology

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:732716BookBooksEnglishNew Harbinger Publications[2018]147 pages : illustrations ; 23 cm

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