The autoimmune protocol made simple cookbook: start healing your body and reversing chronic illness today with 100 delicious recipes
(Book)
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More Details
Published:
Beverly, MA : Fair Winds Press, 2018.
Format:
Book
Physical Desc:
176 pages : illustrations ; 24 cm
Language:
English
ISBN:
9781592338177, 1592338178, 9781592338177, 1592338178
Notes
Bibliography
Includes bibliographical references and index.
Description
"The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!) Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, "need-to-know" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious -- and don't make you feel like you are eating on a restricted diet"--,Provided by publisher.
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Citations
APA Citation (style guide)
Tiggelen, S. V. (2018). The autoimmune protocol made simple cookbook: start healing your body and reversing chronic illness today with 100 delicious recipes. Fair Winds Press.
Chicago / Turabian - Author Date Citation (style guide)Tiggelen, Sophie Van. 2018. The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today With 100 Delicious Recipes. Fair Winds Press.
Chicago / Turabian - Humanities Citation (style guide)Tiggelen, Sophie Van, The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today With 100 Delicious Recipes. Fair Winds Press, 2018.
MLA Citation (style guide)Tiggelen, Sophie Van. The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today With 100 Delicious Recipes. Fair Winds Press, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2fa5ca4d-413b-9c24-8076-04e8c5bc8258
Record Information
Last Horizon Extract Time | Jun 03, 2025 04:53:53 PM |
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Last File Modification Time | Jun 04, 2025 05:10:14 AM |
Last Grouped Work Modification Time | Jun 04, 2025 05:08:30 AM |
MARC Record
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---|---|---|---|
001 | 2017059558 | ||
003 | DLC | ||
005 | 20180705085100.0 | ||
008 | 180109s2018 maua b 001 0 eng | ||
010 | |a 2017059558 | ||
020 | |a 9781592338177 |c $24.99 | ||
020 | |a 1592338178 |c $24.99 | ||
020 | |a 9781592338177 |q (paperback) | ||
020 | |a 1592338178 |q (paperback) | ||
040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
042 | |a pcc | ||
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084 | |a CKB039000 |2 bisacsh | ||
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100 | 1 | |a Tiggelen, Sophie Van, |e author. | |
245 | 1 | 4 | |a The autoimmune protocol made simple cookbook : |b start healing your body and reversing chronic illness today with 100 delicious recipes / |c Sophie Van Tiggelen. |
264 | 1 | |a Beverly, MA : |b Fair Winds Press, |c 2018. | |
300 | |a 176 pages : |b illustrations ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references and index. | ||
520 | |a "The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!) Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, "need-to-know" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious -- and don't make you feel like you are eating on a restricted diet"-- |c Provided by publisher. | ||
650 | 0 | |a Autoimmune diseases |x Treatment. | |
650 | 0 | |a Autoimmune diseases |x Diet therapy. | |
650 | 0 | |a Autoimmune diseases |x Diet therapy |v Recipes. | |
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