The autoimmune protocol made simple cookbook: start healing your body and reversing chronic illness today with 100 delicious recipes

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Author:
Tiggelen, Sophie Van
Language:
English
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On Shelf
12 copies, 1 person is on the wait list.
Northeast Regional - Adult Non-Fiction
641.5 TIGGE
Wake Forest Community - Adult Non-Fiction
641.5 TIGGE
Wendell Community - Adult Non-Fiction
641.5 TIGGE

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ISBN:
9781592338177

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Grouping Information

Grouped Work ID2fa5ca4d-413b-9c24-8076-04e8c5bc8258
Grouping Titleautoimmune protocol made simple cookbook start healing your body and reversing chronic illness today with 100 delicious recipes
Grouping Authorsophie van tiggelen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-06-29 05:12:36AM
Last Indexed2025-06-30 05:12:28AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Tiggelen, Sophie Van
author_display
Tiggelen, Sophie Van
available_at_catalog
Northeast Regional
Wake Forest Community
Wendell Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
display_description
"The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!) Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, "need-to-know" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious -- and don't make you feel like you are eating on a restricted diet"--
format_catalog
Book
format_category_catalog
Books
id
2fa5ca4d-413b-9c24-8076-04e8c5bc8258
isbn
9781592338177
last_indexed
2025-06-30T09:12:28.531Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 TIGGE
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Green Road Community
Holly Springs Community
North Regional
Northeast Regional
Wake Forest Community
Wendell Community
primary_isbn
9781592338177
publishDate
2018
publisher
Fair Winds Press
recordtype
grouped_work
subject_facet
Autoimmune diseases -- Diet therapy
Autoimmune diseases -- Diet therapy -- Recipes
Autoimmune diseases -- Treatment
title_display
The autoimmune protocol made simple cookbook : start healing your body and reversing chronic illness today with 100 delicious recipes
title_full
The autoimmune protocol made simple cookbook : start healing your body and reversing chronic illness today with 100 delicious recipes / Sophie Van Tiggelen
title_short
The autoimmune protocol made simple cookbook
title_sub
start healing your body and reversing chronic illness today with 100 delicious recipes
topic_facet
Autoimmune diseases
Diet therapy
Treatment

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:729090BookBooksEnglishFair Winds Press2018176 pages : illustrations ; 24 cm

scoping_details_catalog

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