Master plants cookbook: the 33 most healing superfoods for optimum health : with over 100 delicious recipes
(Book)
Author:
Contributors:
Lastella, Michele, author.
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More Details
Published:
Philadelphia : Running Press, [2016].
Format:
Book
Physical Desc:
295 pages : color illustrations ; 24 cm
Language:
English
ISBN:
9780762460243, 0762460245, 9780762460243, 0762460245
Notes
Bibliography
Includes bibliographical references (pages 284-288) and index.
Description
"Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch."--Amazon.com.
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Citations
APA Citation (style guide)
Restrepo, M., & Lastella, M. (2016). Master plants cookbook: the 33 most healing superfoods for optimum health : with over 100 delicious recipes. Running Press.
Chicago / Turabian - Author Date Citation (style guide)Restrepo, Margarita and Michele, Lastella. 2016. Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health : With Over 100 Delicious Recipes. Running Press.
Chicago / Turabian - Humanities Citation (style guide)Restrepo, Margarita and Michele, Lastella, Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health : With Over 100 Delicious Recipes. Running Press, 2016.
MLA Citation (style guide)Restrepo, Margarita and Michele Lastella. Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health : With Over 100 Delicious Recipes. Running Press, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
2b145ba1-75b7-5484-a94f-168520c07c01
Record Information
| Last Horizon Extract Time | Jul 22, 2025 09:34:51 AM |
|---|---|
| Last File Modification Time | Jul 22, 2025 09:34:53 AM |
| Last Grouped Work Modification Time | Jul 22, 2025 09:34:48 AM |
MARC Record
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| 245 | 1 | 0 | |a Master plants cookbook : |b the 33 most healing superfoods for optimum health : with over 100 delicious recipes / |c Margarita Restrepo & Michele Lastella. |
| 246 | 3 | |a Naked food magazine's Master plants cookbook | |
| 264 | 1 | |a Philadelphia : |b Running Press, |c [2016] | |
| 300 | |a 295 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
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| 504 | |a Includes bibliographical references (pages 284-288) and index. | ||
| 520 | |a "Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch."--Amazon.com. | ||
| 650 | 0 | |a Cooking (Natural foods) | |
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