Master plants cookbook: the 33 most healing superfoods for optimum health : with over 100 delicious recipes

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Author:
Restrepo, Margarita
Language:
English
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Cary Regional - Adult Non-Fiction has 2
641.5 RESTR
Eva H. Perry Regional - Adult Non-Fiction has 2
641.5 RESTR
Leesville Community - Adult Non-Fiction
641.5 RESTR

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Contributors:
Lastella, Michele,author
ISBN:
9780762460243

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Grouped Work ID2b145ba1-75b7-5484-a94f-168520c07c01
Grouping Titlemaster plants cookbook the 33 most healing superfoods for optimum health with over 100 delicious recipes
Grouping Authormargarita restrepo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-22 09:34:48AM
Last Indexed2025-08-06 05:13:50AM

Solr Fields

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Lastella, Michele
author
Restrepo, Margarita
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Lastella, Michele,author
author_display
Restrepo, Margarita
available_at_catalog
Cary Regional
Eva H. Perry Regional
Leesville Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
Southgate Community
collection_catalog
Adult Non-Fiction
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Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Richard B Harrison - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
display_description
"Food isn't just food, it can be medicine! A whole food, plant-based diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households--but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods--and spark a new love for real, organic cuisine that pack a powerful healing punch."--Amazon.com.
format_catalog
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format_category_catalog
Books
id
2b145ba1-75b7-5484-a94f-168520c07c01
isbn
9780762460243
last_indexed
2025-08-06T09:13:50.083Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 RESTR
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Leesville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Southgate Community
primary_isbn
9780762460243
publishDate
2016
publisher
Running Press
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Natural foods)
Natural foods
Nutrition
Vegetarian cooking
title_display
Master plants cookbook : the 33 most healing superfoods for optimum health : with over 100 delicious recipes
title_full
Master plants cookbook : the 33 most healing superfoods for optimum health : with over 100 delicious recipes / Margarita Restrepo & Michele Lastella
title_short
Master plants cookbook
title_sub
the 33 most healing superfoods for optimum health : with over 100 delicious recipes
topic_facet
Cooking (Natural foods)
Natural foods
Nutrition
Vegetarian cooking

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:715486BookBooksEnglishRunning Press[2016]295 pages : color illustrations ; 24 cm

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