Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life
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More Details
Published:
New York, NY : Rodale, [2016].
Format:
Book
Physical Desc:
xi, 292 pages : illustrations ; 24 cm
Language:
Unknown
ISBN:
9781623366865, 1623366860, 9781623366865
Notes
Bibliography
Includes bibliographical references (pages 267-275) and index.
Description
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. "ROAR" is a comprehensive, physiology-based nutrition and training guide specifically designed for active women.
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Citations
APA Citation (style guide)
Sims, S. T. (2016). Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life. Rodale.
Chicago / Turabian - Author Date Citation (style guide)Sims, Stacy T. 2016. Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale.
Chicago / Turabian - Humanities Citation (style guide)Sims, Stacy T, Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale, 2016.
MLA Citation (style guide)Sims, Stacy T. Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
db30e9c5-b905-bf97-12cc-0982210ef083
Record Information
| Last Horizon Extract Time | May 16, 2025 12:12:54 AM |
|---|---|
| Last File Modification Time | May 16, 2025 12:12:56 AM |
| Last Grouped Work Modification Time | May 16, 2025 12:12:53 AM |
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| 504 | |a Includes bibliographical references (pages 267-275) and index. | ||
| 520 | |a Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. "ROAR" is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. | ||
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