Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life

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Author:
Sims, Stacy T.
Language:
English
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Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
Fuquay-Varina Community - Adult Non-Fiction
613.7 SIMS
Holly Springs Community - Adult Non-Fiction
613.7 SIMS

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ISBN:
9781623366865

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Grouping Information

Grouped Work IDdb30e9c5-b905-bf97-12cc-0982210ef083
Grouping Titleroar how to match your food and fitness to your female physiology for optimum performance great health and a strong lean body for life
Grouping Authorstacy t sims
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-07-17 17:07:12PM
Last Indexed2025-07-17 17:07:56PM

Solr Fields

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accelerated_reader_reading_level
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author
Sims, Stacy T.
author_display
Sims, Stacy T.
available_at_catalog
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Fuquay-Varina Community
Holly Springs Community
Oberlin Regional
Southeast Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
display_description
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. "ROAR" is a comprehensive, physiology-based nutrition and training guide specifically designed for active women.
format_catalog
Book
format_category_catalog
Books
id
db30e9c5-b905-bf97-12cc-0982210ef083
isbn
9781623366865
last_indexed
2025-07-17T21:07:56.967Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 SIMS
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
Eva H. Perry Regional
Fuquay-Varina Community
Holly Springs Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
primary_isbn
9781623366865
publishDate
2016
publisher
Rodale
recordtype
grouped_work
subject_facet
Exercise for women
Physical fitness for women
Women athletes -- Health and hygiene
title_display
Roar : how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life
title_full
Roar : how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life / Stacy T. Sims, PhD
title_short
Roar
title_sub
how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life
topic_facet
Exercise for women
Health and hygiene
Physical fitness for women
Women athletes

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:714036BookBooksEnglishRodale[2016]xi, 292 pages : illustrations ; 24 cm

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