Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life
(Book)
Author:
Status:
Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
Fuquay-Varina Community - Adult Non-Fiction
613.7 SIMS
Holly Springs Community - Adult Non-Fiction
613.7 SIMS
Copies
Location
Call Number
Status
Cary Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Duraleigh Road - Adult Non-Fiction
613.7 SIMS
Checked out
Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
613.7 SIMS
Item being held
Fuquay-Varina Community - Adult Non-Fiction
613.7 SIMS
Checked out
Fuquay-Varina Community - Adult Non-Fiction
613.7 SIMS
On Shelf
Holly Springs Community - Adult Non-Fiction
613.7 SIMS
On Shelf
Morrisville Community - Adult Non-Fiction
613.7 SIMS
Checked out
North Regional - Adult Non-Fiction
613.7 SIMS
Checked out
North Regional - Adult Non-Fiction
613.7 SIMS
Item being held
North Regional - Adult Non-Fiction
613.7 SIMS
Checked out
North Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Oberlin Regional - Adult Non-Fiction
613.7 SIMS
On Shelf
Oberlin Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Oberlin Regional - Adult Non-Fiction
613.7 SIMS
Checked out
Remote Storage - Adult Non-Fiction
613.7 SIMS
Checked out
Southeast Regional - Adult Non-Fiction
613.7 SIMS
On Shelf
More Details
Published:
New York, NY : Rodale, [2016].
Format:
Book
Physical Desc:
xi, 292 pages : illustrations ; 24 cm
Language:
English
ISBN:
9781623366865, 1623366860, 9781623366865
Notes
Bibliography
Includes bibliographical references (pages 267-275) and index.
Description
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. "ROAR" is a comprehensive, physiology-based nutrition and training guide specifically designed for active women.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)
Sims, S. T. (2016). Roar: how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life. Rodale.
Chicago / Turabian - Author Date Citation (style guide)Sims, Stacy T. 2016. Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale.
Chicago / Turabian - Humanities Citation (style guide)Sims, Stacy T, Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale, 2016.
MLA Citation (style guide)Sims, Stacy T. Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life. Rodale, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
db30e9c5-b905-bf97-12cc-0982210ef083
Record Information
| Last Horizon Extract Time | Jul 17, 2025 01:07:43 PM |
|---|---|
| Last File Modification Time | Jul 17, 2025 01:07:44 PM |
| Last Grouped Work Modification Time | Jul 17, 2025 01:07:42 PM |
MARC Record
| LEADER | 03312nam a2200553 i 4500 | ||
|---|---|---|---|
| 001 | in901466054 | ||
| 005 | 20200131104600.0 | ||
| 008 | 160624s2016 nyua b 001 0 eng d | ||
| 020 | |a 9781623366865 |c $18.99 | ||
| 020 | |a 1623366860 |c $18.99 | ||
| 020 | |a 9781623366865 |q (paperback) | ||
| 040 | |a TnLvILS |b eng |e rda |c TnLvILS |d UtOrBLW | ||
| 082 | 0 | 4 | |a 613.7/045 |2 23 |
| 092 | |a 613.7 SIMS | ||
| 100 | 1 | |a Sims, Stacy T. |e author. |4 aut | |
| 245 | 1 | 0 | |a Roar : |b how to match your food and fitness to your female physiology for optimum performance, great health, and a strong, lean body for life / |c Stacy T. Sims, PhD. |
| 264 | 1 | |a New York, NY : |b Rodale, |c [2016] | |
| 300 | |a xi, 292 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 267-275) and index. | ||
| 520 | |a Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. "ROAR" is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. | ||
| 650 | 0 | |a Physical fitness for women | |
| 650 | 0 | |a Exercise for women | |
| 650 | 0 | |a Women athletes |x Health and hygiene. | |
| 939 | |a ODC |b COM9398835BT |c 1 | ||
| 949 | |b 32046812124357 |c SYSANFI |d 613.7 SIMS |l CRY |n 6050417 |o 0 |s o |w 06/22/2016 |x 17 |y PBK | ||
| 949 | |b 32046812124514 |c SYSANFI |d 613.7 SIMS |l CRY |n 6050433 |o 1 |s l |w 06/22/2016 |x 17 |y PBK | ||
| 949 | |b 32046812124423 |c SYSANFI |d 613.7 SIMS |l DUR |n 6050424 |o 0 |s o |w 06/22/2016 |x 10 |y PBK | ||
| 949 | |b 32046303742089 |c SYSANFI |d 613.7 SIMS |l EVA |n 7123824 |o 0 |s i |w 08/14/2019 |x 15 |y PBK | ||
| 949 | |b 32046302031161 |c SYSANFI |d 613.7 SIMS |l EVA |n 6209525 |o 0 |s o |w 01/17/2017 |x 15 |y PBK | ||
| 949 | |b 32046812124282 |c SYSANFI |d 613.7 SIMS |l EVA |n 6050410 |o 0 |s o |w 06/22/2016 |x 15 |y PBK | ||
| 949 | |b 32046812124456 |c SYSANFI |d 613.7 SIMS |l EVA |n 6050427 |o 0 |s h |w 06/22/2016 |x 15 |y PBK | ||
| 949 | |b 32046812124613 |c SYSANFI |d 613.7 SIMS |l FUQ |n 6050443 |o 0 |s i |w 06/22/2016 |x 19 |y PBK | ||
| 949 | |b 32046812124563 |c SYSANFI |d 613.7 SIMS |l FUQ |n 6050438 |o 0 |s o |w 06/22/2016 |x 22 |y PBK | ||
| 949 | |b 32046303048446 |c SYSANFI |d 613.7 SIMS |l HSP |n 6876615 |o 0 |s i |w 01/30/2019 |x 13 |y PBK | ||
| 949 | |b 32046812124522 |c SYSANFI |d 613.7 SIMS |l LAB |n 6050434 |o 0 |s o |w 06/22/2016 |x 15 |y PBK | ||
| 949 | |b 32046812124381 |c SYSANFI |d 613.7 SIMS |l MOR |n 6050420 |o 0 |s o |w 06/22/2016 |x 13 |y PBK | ||
| 949 | |b 32046812124373 |c SYSANFI |d 613.7 SIMS |l NOR |n 6050419 |o 0 |s o |w 06/22/2016 |x 17 |y PBK | ||
| 949 | |b 32046812124365 |c SYSANFI |d 613.7 SIMS |l NOR |n 6050418 |o 0 |s o |w 06/22/2016 |x 18 |y PBK | ||
| 949 | |b 32046812124316 |c SYSANFI |d 613.7 SIMS |l NOR |n 6050413 |o 0 |s o |w 06/22/2016 |x 16 |y PBK | ||
| 949 | |b 32046812124332 |c SYSANFI |d 613.7 SIMS |l NOR |n 6050415 |o 0 |s h |w 06/22/2016 |x 11 |y PBK | ||
| 949 | |b 32046812124571 |c SYSANFI |d 613.7 SIMS |l OBR |n 6050439 |o 0 |s o |w 06/22/2016 |x 18 |y PBK | ||
| 949 | |b 32046812124605 |c SYSANFI |d 613.7 SIMS |l OBR |n 6050442 |o 0 |s i |w 06/22/2016 |x 14 |y PBK | ||
| 949 | |b 32046812124621 |c SYSANFI |d 613.7 SIMS |l OBR |n 6050444 |o 0 |s o |w 06/22/2016 |x 11 |y PBK | ||
| 949 | |b 32046304236388 |c SYSANFI |d 613.7 SIMS |l SER |n 7318656 |o 0 |s i |w 01/31/2020 |x 12 |y PBK | ||
| 949 | |b 32046812124589 |c SYSANFI |d 613.7 SIMS |l WRL |n 6050440 |o 0 |s st |w 06/22/2016 |x 12 |y PBK | ||
| 999 | |a 714036 | ||