What to Expect When Seeking Therapy

Books you may find useful or interesting since you attended this program!

Showing 1 - 1 of 1 There are a total of 36 valid entries on the list.

1. Stop overthinking your relationship: break the cycle of anxious rumination to nurture love, trust & connection with your partner

Book cover for "Stop overthinking your relationship"

Star rating for Stop overthinking your relationship Press enter to rate Stop overthinking your relationship 0 stars Press enter to rate Stop overthinking your relationship 1 star Press enter to rate Stop overthinking your relationship 2 stars Press enter to rate Stop overthinking your relationship 3 stars Press enter to rate Stop overthinking your relationship 4 stars Press enter to rate Stop overthinking your relationship 5 stars

Author:

Muñoz, Alicia (Licensed Professional Counselor)

Eva H. Perry Regional - Adult Non-Fiction

646.7 MUNOZ

Holly Springs Community - Adult Non-Fiction has 2

646.7 MUNOZ

Middlecreek Community - Adult Non-Fiction

646.7 MUNOZ

Available Copies	Location	Call Number
1 of 1	Eva H. Perry Regional - Adult Non-Fiction	646.7 MUNOZ
0 of 1	Green Road Community - Adult Non-Fiction	646.7 MUNOZ
2 of 2	Holly Springs Community - Adult Non-Fiction	646.7 MUNOZ
1 of 1	Middlecreek Community - Adult Non-Fiction	646.7 MUNOZ
3 of 3	North Regional - Adult Non-Fiction	646.7 MUNOZ
1 of 1	Oberlin Regional - Adult Non-Fiction	646.7 MUNOZ
1 of 1	Southeast Regional - Adult Non-Fiction	646.7 MUNOZ

Pub. Date

Publisher

Physical Desc.

Availability

[2022]

New Harbinger Publications, Inc

viii, 200 pages ; 23 cm

Eva H. Perry Regional - Adult Non-Fiction

646.7 MUNOZ

Holly Springs Community - Adult Non-Fiction has 2

646.7 MUNOZ

Middlecreek Community - Adult Non-Fiction

646.7 MUNOZ

More Info

Description:

"Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so...