Valentine's Day

I made a list of NonFic titles for a February display. The titles are related to the science behind love and connection, how to nurture self-love and platonic love (friendship), love for seniors/retirees, dating/marriage advice for all human experiences. LGBTQIA+ friendly. Note: will add more titles
 

Showing 1 - 1 of 1  There are a total of 85 valid entries on the list.

1. Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships

Book cover for "Relationship OCD"
Star rating for Relationship OCD
Author:
Rajaee, Sheva
Average Rating:
3 stars
Choose a Format
On Shelf
Morrisville Community - Adult Non-Fiction
158.2 RAJAE
North Regional - Adult Non-Fiction
158.2 RAJAE
Oberlin Regional - Adult Non-Fiction
158.2 RAJAE
Description:
"Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy...