Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships
(Book)
Copies
Location
Call Number
Status
Morrisville Community - Adult Non-Fiction
158.2 RAJAE
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North Regional - Adult Non-Fiction
158.2 RAJAE
No Longer Avail.
North Regional - Adult Non-Fiction
158.2 RAJAE
On Shelf
Oberlin Regional - Adult Non-Fiction
158.2 RAJAE
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More Details
Published:
Oakland, CA : New Harbinger Publications, Inc., [2022].
Format:
Book
Physical Desc:
189 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781684037919, 1684037913, 9781684037919
Notes
Bibliography
Includes bibliographical references.
Description
"Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust"--,Provided by publisher.
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Citations
APA Citation (style guide)
Rajaee, S. (2022). Relationship OCD: a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships. New Harbinger Publications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Rajaee, Sheva. 2022. Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Rajaee, Sheva, Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc, 2022.
MLA Citation (style guide)Rajaee, Sheva. Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, & Fear of Commitment in Romantic Relationships. New Harbinger Publications, Inc, 2022.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
d4e8eb55-9cd1-7db3-d30e-db7c63622777
Record Information
| Last Horizon Extract Time | Jul 07, 2025 02:26:15 PM |
|---|---|
| Last File Modification Time | Jul 08, 2025 05:11:18 AM |
| Last Grouped Work Modification Time | Jul 08, 2025 05:08:35 AM |
MARC Record
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|---|---|---|---|
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| 003 | DLC | ||
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| 020 | |a 9781684037919 |c $18.95 | ||
| 020 | |a 1684037913 |c $18.95 | ||
| 020 | |a 9781684037919 |q (trade paperback) | ||
| 035 | |a (OCoLC)1242027463 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
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| 082 | 0 | 0 | |a 158.2 |2 23 |
| 092 | |a 158.2 RAJAE | ||
| 100 | 1 | |a Rajaee, Sheva |e author. | |
| 245 | 1 | 0 | |a Relationship OCD : |b a CBT-based guide to move beyond obsessive doubt, anxiety, & fear of commitment in romantic relationships / |c Sheva Rajaee. |
| 246 | 3 | |a Relationship obsessive compulsive disorder | |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2022] | |
| 300 | |a 189 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Part 1. The myth of the one -- The anxious spiral -- Relationship anxiety -- Sex anxiety -- Part 2. Rewiring your anxious brain -- Cognitive distortions and thought restructuring -- Acceptance and commitment therapy for ROCD -- Exposure therapy for ROCD -- Healing shame in ROCD -- Part 3. The joy of the unknown. | |
| 520 | |a "Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive-behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust"-- |c Provided by publisher. | ||
| 650 | 0 | |a Commitment (Psychology) | |
| 650 | 0 | |a Intimacy (Psychology) | |
| 650 | 0 | |a Interpersonal relations | |
| 650 | 0 | |a Anxiety | |
| 650 | 0 | |a Obsessive-compulsive disorder | |
| 650 | 0 | |a Cognitive therapy | |
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