Jenna's Staff Picks

 

Showing 1 - 2 of 2  There are a total of 115 valid entries on the list.

1. Atomic habits: tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Book cover for "Atomic habits"
Star rating for Atomic habits
Author:
Clear, James
Average Rating:
4.1 stars
Formats:
Book, Audiobook, OverDrive eAudiobook, OverDrive eBook
Description:
James Clear presents strategies to form good habits, break bad ones, and master the tiny behaviors that help lead to an improved life.

2. How to change: the science of getting from where you are to where you want to be

Book cover for "How to change"
Star rating for How to change
Author:
Milkman, Katherine L.
Choose a Format
On Shelf
Duraleigh Road - Adult Non-Fiction
158.1 MILKM
Eva H. Perry Regional - Adult Non-Fiction has 2
158.1 MILKM
Fuquay-Varina Community - Adult Non-Fiction
158.1 MILKM
Description:
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Change comes most readily when you understand what's standing between you and success and tailor your solution to...