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1. Every body yoga: let go of fear, get on the mat, love your body

Book cover for "Every body yoga"
Star rating for Every body yoga
Author:
Stanley, Jessamyn
Average Rating:
3.7 stars
Formats:
Book, OverDrive eBook
Description:
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and...