Rewire: break the cycle, alter your thoughts and create lasting change

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Author:
Vignola, Nicole
Language:
English
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9 copies, 1 person is on the wait list.
Wake Forest Community - Adult Non-Fiction
158.1 VIGNO

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ISBN:
9780063349797

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Grouping Information

Grouped Work IDe8d6c818-2d30-fba2-32ca-4e5f92a0e221
Grouping Titlerewire break the cycle alter your thoughts and create lasting change
Grouping Authornicole vignola
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-10 05:13:12AM
Last Indexed2025-08-10 05:17:51AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Vignola, Nicole
author_display
Vignola, Nicole
available_at_catalog
Wake Forest Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
display_description
Neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself.
format_catalog
Book
format_category_catalog
Books
id
e8d6c818-2d30-fba2-32ca-4e5f92a0e221
isbn
9780063349797
last_indexed
2025-08-10T09:17:51.955Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.1 VIGNO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Morrisville Community
North Regional
Wake Forest Community
primary_isbn
9780063349797
publishDate
2024
publisher
HarperOne, an imprint of HarperCollinsPublishers
recordtype
grouped_work
subject_facet
Change (Psychology)
Habit breaking
Habitude
Self-actualization (Psychology)
Self-help publications
Self-realization
title_display
Rewire : break the cycle, alter your thoughts and create lasting change
title_full
Rewire : break the cycle, alter your thoughts and create lasting change / Nicole Vignola
title_short
Rewire
title_sub
break the cycle, alter your thoughts and create lasting change
topic_facet
Change (Psychology)
Habit breaking
Habitude
Self-actualization (Psychology)
Self-realization

Solr Details Tables

item_details

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ils:7879288592186Eva H. Perry Regional - Adult Non-Fiction158.1 VIGNO1falsefalseNo Longer Avail.EVA

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:787928BookBooksFirst HarperOne editionEnglishHarperOne, an imprint of HarperCollinsPublishers2024vi, 337 pages : illustration ; 25 cm

scoping_details_catalog

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