20 years younger: look younger, feel younger, be younger!
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Contributors:
ISBN:
9780316133784
9781609419820
9780316133791
9781609419820
9780316133791
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Grouping Information
| Grouped Work ID | ad5f3560-32b8-d93b-9632-25fe646b9995 |
|---|---|
| Grouping Title | 20 years younger look younger feel younger be younger |
| Grouping Author | bob greene |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-05-08 05:08:26AM |
| Last Indexed | 2025-05-08 05:12:42AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kotler, Ronald L.
Lancer, Harold
McKay, Diane L.
Lancer, Harold
McKay, Diane L.
author
Greene, Bob, 1947-
author2-role
Kotler, Ronald L
Lancer, Harold
McKay, Diane L
Lancer, Harold
McKay, Diane L
author_display
Greene, Bob
available_at_catalog
Fuquay-Varina Community
Holly Springs Community
Middle Creek Community
Oberlin Regional
Holly Springs Community
Middle Creek Community
Oberlin Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Fuquay-Varina Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
display_description
It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.
Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
format_catalog
Book
eAudiobook
eAudiobook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
ad5f3560-32b8-d93b-9632-25fe646b9995
isbn
9780316133784
9780316133791
9781609419820
9780316133791
9781609419820
last_indexed
2025-05-08T09:12:42.310Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 GREEN
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Fuquay-Varina Community
Holly Springs Community
Leesville Community
Middle Creek Community
Oberlin Regional
Holly Springs Community
Leesville Community
Middle Creek Community
Oberlin Regional
primary_isbn
9780316133784
publishDate
2011
publisher
Hachette Audio
Little, Brown and Company
Little, Brown and Company
recordtype
grouped_work
subject_facet
Longevity
title_display
20 years younger : look younger, feel younger, be younger!
title_full
20 Years Younger Look Younger, Feel Younger, Be Younger!
20 years younger : look younger, feel younger, be younger! / Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
20 years younger : look younger, feel younger, be younger! / Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
title_short
20 years younger
title_sub
look younger, feel younger, be younger!
topic_facet
Health & Fitness
Longevity
Nonfiction
Self-Improvement
Longevity
Nonfiction
Self-Improvement
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:615917 | 5671543 | Fuquay-Varina Community - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | On Shelf | FUQ | |||||
| ils:615917 | 7123964 | Holly Springs Community - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | On Shelf | HSP | |||||
| ils:615917 | 6209202 | Middlecreek Community - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | On Shelf | MID | |||||
| ils:615917 | 5819651 | Middlecreek Community - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | On Shelf | MID | |||||
| ils:615917 | 6209201 | Oberlin Regional - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | On Shelf | OBR | |||||
| ils:615917 | 6878106 | Leesville Community - Adult Non-Fiction | 613.2 GREEN | 1 | false | false | Checked out | LEE | |||||
| overdrive:b9d04c18-4b88-4d1f-8845-0370b11d70e5 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 4 | false | true | OverDrive | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:615917 | Book | Books | English | Little, Brown and Company | [2011] | pages ; cm. | ||
| overdrive:b9d04c18-4b88-4d1f-8845-0370b11d70e5 | eAudiobook | Audio Books | English | Hachette Audio | 2011 |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:615917 | 5671543 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:615917 | 7123964 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:615917 | 6209202 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:615917 | 5819651 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:615917 | 6209201 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:615917 | 6878106 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
| overdrive:b9d04c18-4b88-4d1f-8845-0370b11d70e5 | -1 | Available Online | Available Online | false | true | true | false | false | false | false |