The minimum method: the least you can do to be a stronger, healthier, happier you
More Details
ISBN:
9781637742297
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Grouping Information
Grouped Work ID | 8ac4ab53-88ed-f0b4-464e-6e64eb7e10b6 |
---|---|
Grouping Title | minimum method the least you can do to be a stronger healthier happier you |
Grouping Author | joey thurman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-08-01 05:08:36AM |
Last Indexed | 2025-08-09 05:13:15AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Thurman, Joey
author_display
Thurman, Joey
available_at_catalog
East Regional
North Regional
Southeast Regional
North Regional
Southeast Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
display_description
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--
format_catalog
Book
format_category_catalog
Books
id
8ac4ab53-88ed-f0b4-464e-6e64eb7e10b6
isbn
9781637742297
last_indexed
2025-08-09T09:13:15.612Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 THURM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
East Regional
North Regional
Southeast Regional
Wendell Community
North Regional
Southeast Regional
Wendell Community
primary_isbn
9781637742297
publishDate
2022
publisher
BenBella Books, Inc
recordtype
grouped_work
subject_facet
Exercise
Health
Nutrition
Health
Nutrition
title_display
The minimum method : the least you can do to be a stronger, healthier, happier you
title_full
The minimum method : the least you can do to be a stronger, healthier, happier you / Joey Thurman ; foreword by Dr. Will Cole
title_short
The minimum method
title_sub
the least you can do to be a stronger, healthier, happier you
topic_facet
Exercise
Health
Nutrition
Health
Nutrition
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:774244 | 8332485 | North Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | NOR | |||||
ils:774244 | 8332492 | North Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | NOR | |||||
ils:774244 | 8332497 | Southeast Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | SER | |||||
ils:774244 | 8332489 | East Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | ERL | |||||
ils:774244 | 8332490 | Southeast Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | SER | |||||
ils:774244 | 8332491 | Wendell Community - Adult Non-Fiction | 613.2 THURM | 1 | false | false | Checked out | WEN | |||||
ils:774244 | 8332494 | Southeast Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | SER | |||||
ils:774244 | 8332488 | North Regional - Adult Non-Fiction | 613.2 THURM | 1 | false | false | On Shelf | NOR |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:774244 | Book | Books | English | BenBella Books, Inc | [2022] | xv, 286 pages : illustrations ; 24 cm |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:774244 | 8332485 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332492 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332497 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332489 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332490 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332491 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
ils:774244 | 8332494 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
ils:774244 | 8332488 | On Shelf | On Shelf | false | true | true | false | false | true | false |