The minimum method: the least you can do to be a stronger, healthier, happier you

Book Cover
Your Rating: 0 stars
Star rating for The minimum method

Language:
English

Also in This Series

More Details

ISBN:
9781637742297

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work ID8ac4ab53-88ed-f0b4-464e-6e64eb7e10b6
Grouping Titleminimum method the least you can do to be a stronger healthier happier you
Grouping Authorjoey thurman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-08-01 05:08:36AM
Last Indexed2025-08-09 05:13:15AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Thurman, Joey
author_display
Thurman, Joey
available_at_catalog
East Regional
North Regional
Southeast Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wendell Community - Adult Non-Fiction
display_description
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--
format_catalog
Book
format_category_catalog
Books
id
8ac4ab53-88ed-f0b4-464e-6e64eb7e10b6
isbn
9781637742297
last_indexed
2025-08-09T09:13:15.612Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 THURM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
East Regional
North Regional
Southeast Regional
Wendell Community
primary_isbn
9781637742297
publishDate
2022
publisher
BenBella Books, Inc
recordtype
grouped_work
subject_facet
Exercise
Health
Nutrition
title_display
The minimum method : the least you can do to be a stronger, healthier, happier you
title_full
The minimum method : the least you can do to be a stronger, healthier, happier you / Joey Thurman ; foreword by Dr. Will Cole
title_short
The minimum method
title_sub
the least you can do to be a stronger, healthier, happier you
topic_facet
Exercise
Health
Nutrition

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:7742448332485North Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfNOR
ils:7742448332492North Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfNOR
ils:7742448332497Southeast Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfSER
ils:7742448332489East Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfERL
ils:7742448332490Southeast Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfSER
ils:7742448332491Wendell Community - Adult Non-Fiction613.2 THURM1falsefalseChecked outWEN
ils:7742448332494Southeast Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfSER
ils:7742448332488North Regional - Adult Non-Fiction613.2 THURM1falsefalseOn ShelfNOR

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:774244BookBooksEnglishBenBella Books, Inc[2022]xv, 286 pages : illustrations ; 24 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:7742448332485On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332492On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332497On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332489On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332490On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332491Checked outChecked outfalsefalsetruefalsefalsetruefalse
ils:7742448332494On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7742448332488On ShelfOn Shelffalsetruetruefalsefalsetruefalse