Setting boundaries: 100 ways to protect yourself, strengthen your relationships, and build the life you want...starting now!

Book Cover
Your Rating: 0 stars
Star rating for Setting boundaries
Author:
Mazzola, Krystal
Language:
English
Choose a Format
On Shelf
Fuquay-Varina Community - Adult Non-Fiction
155.2 MAZZO
Green Road Community - Adult Non-Fiction
155.2 MAZZO
North Regional - Adult Non-Fiction
155.2 MAZZO

Also in This Series

More Details

Contributors:
Adams Media (Firm)issuing body
ISBN:
9781507221334

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work ID768ac623-cb9e-f5ba-4161-501c9687a409
Grouping Titlesetting boundaries 100 ways to protect yourself strengthen your relationships and build the life you want starting now
Grouping Authorkrystal mazzola
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-06-30 10:43:42AM
Last Indexed2025-07-12 05:15:29AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Mazzola, Krystal
author2-role
Adams Media (Firm)issuing body
author_display
Mazzola, Krystal
available_at_catalog
Fuquay-Varina Community
Green Road Community
North Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
WCPL - Adult Non-Fiction
display_description
"Setting boundaries can be tough-you don't want to disappoint other people, but you also don't want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a good thing that can make you happier and strengthen those relationships you were so worried about. So how do you get started? Setting boundaries is an important skill, and the only way to get better is by practicing. In this book, you'll find 100 activities that will help you become better at setting boundaries. Dive into activities that will get you thinking about and practicing those boundaries that are most important to you. You'll learn: how to find your boundary-setting role model to encourage you in those tough moments; how to consider your authentic schedule...and then how to give up on tasks and activities that don't match your values to set boundaries around your personal time; how to say no gently; and much more! Whether you're a recovering people pleaser or want to build new boundaries that match other changes in your life, these activities will give you the tools you need to get started. Boundaries are healthy, important, and even necessary to create the life you want-so start building your happier life today!"--
format_catalog
Book
format_category_catalog
Books
id
768ac623-cb9e-f5ba-4161-501c9687a409
isbn
9781507221334
last_indexed
2025-07-12T09:15:29.657Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.2 MAZZO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Fuquay-Varina Community
Green Road Community
Morrisville Community
North Regional
Southeast Regional
primary_isbn
9781507221334
publishDate
2023
publisher
Adams Media
recordtype
grouped_work
subject_facet
Boundaries (Psychology)
Interpersonal relations -- Psychological aspects
Self-help techniques
title_display
Setting boundaries : 100 ways to protect yourself, strengthen your relationships, and build the life you want...starting now!
title_full
Setting boundaries : 100 ways to protect yourself, strengthen your relationships, and build the life you want...starting now! / Krystal Mazzola Wood, MEd, LMFT
title_short
Setting boundaries
title_sub
100 ways to protect yourself, strengthen your relationships, and build the life you want...starting now!
topic_facet
Boundaries (Psychology)
Interpersonal relations
Psychological aspects
Self-help techniques

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:7798688465553Fuquay-Varina Community - Adult Non-Fiction155.2 MAZZO1falsefalseOn ShelfFUQ
ils:7798688465556Morrisville Community - Adult Non-Fiction155.2 MAZZO1falsefalseChecked outMOR
ils:7798688465555Southeast Regional - Adult Non-Fiction155.2 MAZZO1falsefalseChecked outSER
ils:7798688465552Green Road Community - Adult Non-Fiction155.2 MAZZO1falsefalseOn ShelfGRE
ils:7798688465551North Regional - Adult Non-Fiction155.2 MAZZO1falsefalseOn ShelfNOR
ils:7798688465554WCPL - Adult Non-Fiction155.2 MAZZO1falsefalseChecked outWCPL

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:779868BookBooksEnglishAdams Media[2023]1 volume ; 23 cm.

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedIs Home Pick Up OnlyHoldable PTypesBookable PTypesHome Pick Up PTypesLocal Url
ils:7798688465553On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7798688465556Checked outChecked outfalsefalsetruefalsefalsetruefalse
ils:7798688465555Checked outChecked outfalsefalsetruefalsefalsetruefalse
ils:7798688465552On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7798688465551On ShelfOn Shelffalsetruetruefalsefalsetruefalse
ils:7798688465554Checked outChecked outfalsefalsetruefalsefalsetruefalse

Borrower Reviews