Keep sharp: build a better brain at any age
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ISBN:
9781501166730
9781501166754
9781501166754
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Grouping Information
Grouped Work ID | 50d8b028-837d-36b9-4fc6-550ab47c50a5 |
---|---|
Grouping Title | keep sharp build a better brain at any age |
Grouping Author | sanjay gupta |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-08-03 05:11:19AM |
Last Indexed | 2025-08-03 05:17:43AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Loberg, Kristin
author
Gupta, Sanjay, 1969-
author2-role
Loberg, Kristinauthor
author_display
Gupta, Sanjay
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Duraleigh Road - Adult Non-Fiction
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display_description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age!"--
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Book
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eBook
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Books
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id
50d8b028-837d-36b9-4fc6-550ab47c50a5
isbn
9781501166730
9781501166754
9781501166754
last_indexed
2025-08-03T09:17:43.294Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
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153.4 GUPTA
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Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
primary_isbn
9781501166730
publishDate
2021
publisher
Simon & Schuster
recordtype
grouped_work
subject_facet
Aging -- Prevention
Brain -- Aging
Cognition -- Age factors
Human information processing -- Age factors
Brain -- Aging
Cognition -- Age factors
Human information processing -- Age factors
title_display
Keep sharp : build a better brain at any age
title_full
Keep Sharp Build a Better Brain at Any Age
Keep sharp : build a better brain at any age / Sanjay Gupta, MD with Kristin Loberg
Keep sharp : build a better brain at any age / Sanjay Gupta, MD with Kristin Loberg
title_short
Keep sharp
title_sub
build a better brain at any age
topic_facet
Age factors
Aging
Brain
Cognition
Health & Fitness
Human information processing
Nonfiction
Prevention
Psychology
Self-Improvement
Aging
Brain
Cognition
Health & Fitness
Human information processing
Nonfiction
Prevention
Psychology
Self-Improvement
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