The black woman's guide to coping with stress: mindfulness & self-compassion skills to create a life of joy & well-being
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ISBN:
9781648481147
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Grouping Information
| Grouped Work ID | 337cd479-ea80-419e-bfb6-82650cbff2c7 |
|---|---|
| Grouping Title | black womans guide to coping with stress mindfulness and self compassion skills to create a life of joy and well being |
| Grouping Author | cheryl l woods giscombe |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-08-06 05:08:39AM |
| Last Indexed | 2025-08-06 05:13:50AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Magee, Rhonda V.
author
Giscombé, Cheryl L. Woods
author2-role
Magee, Rhonda V.writer of foreword
author_display
Giscombé, Cheryl L. Woods
available_at_catalog
Cary Regional
Northeast Regional
Southeast Regional
Northeast Regional
Southeast Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
display_description
"Black women often feel intense pressure to be strong and to do it all for others. But at what cost? In this empowering guide, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework--five core beliefs that drive Black women's stress--and provides self-care practices grounded in mindfulness and self-compassion to help readers find balance and live a life of joy and greater well-being"--
format_catalog
Book
format_category_catalog
Books
id
337cd479-ea80-419e-bfb6-82650cbff2c7
isbn
9781648481147
last_indexed
2025-08-06T09:13:50.083Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.9 GISCO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Leesville Community
Northeast Regional
Southeast Regional
Southgate Community
Leesville Community
Northeast Regional
Southeast Regional
Southgate Community
primary_isbn
9781648481147
publishDate
2024
publisher
New Harbinger Publications
recordtype
grouped_work
subject_facet
Self-help publications
Stress (Psychology)
Stress management
Women, Black
Stress (Psychology)
Stress management
Women, Black
title_display
The black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being
title_full
The black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being / Cheryl L. Woods Giscombé, PhD, RN ; foreword by Rhonda V. Magee
title_short
The black woman's guide to coping with stress
title_sub
mindfulness & self-compassion skills to create a life of joy & well-being
topic_facet
Stress (Psychology)
Stress management
Women, Black
Stress management
Women, Black
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:785936 | 8559612 | Southeast Regional - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | On Shelf | SER | |||||
| ils:785936 | 8559608 | Cary Regional - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | On Shelf | CRY | |||||
| ils:785936 | 8559604 | Northeast Regional - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | On Shelf | NER | |||||
| ils:785936 | 8559611 | Leesville Community - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | Checked out | LEE | |||||
| ils:785936 | 8559607 | Southgate Community - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | Checked out | SGA | |||||
| ils:785936 | 8559603 | Cary Regional - Adult Non-Fiction | 155.9 GISCO | 1 | false | false | On Shelf | CRY |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:785936 | Book | Books | English | New Harbinger Publications | [2024] | 200 pages ; 23 cm. |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:785936 | 8559612 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:785936 | 8559608 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:785936 | 8559604 | On Shelf | On Shelf | false | true | true | false | false | true | false | ||||
| ils:785936 | 8559611 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
| ils:785936 | 8559607 | Checked out | Checked out | false | false | true | false | false | true | false | ||||
| ils:785936 | 8559603 | On Shelf | On Shelf | false | true | true | false | false | true | false |