The Blue Zones kitchen: 100 recipes to live to 100

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Author:
Buettner, Dan
Language:
English
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Contributors:
McLain, David,(Photographer)photographer
ISBN:
9781426220135
9781426220142
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Grouping Information

Grouped Work IDb92f189d-ca99-615f-b228-cea650e87860
Grouping Titleblue zones kitchen 100 recipes to live to 100
Grouping Authordan buettner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-10-01 05:31:20AM
Last Indexed2023-10-01 04:10:32AM

Solr Fields

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McLain, David, (Photographer)
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Buettner, Dan
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McLain, David,(Photographer)photographer
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Buettner, Dan
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display_description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Book
eBook
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Books
eBook
id
b92f189d-ca99-615f-b228-cea650e87860
isbn
9781426220135
9781426220142
last_indexed
2023-10-01T08:10:32.888Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 BUETT
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
primary_isbn
9781426220135
publishDate
2019
publisher
Disney Book Group
National Geographic
recordtype
grouped_work
series
National Geographic
series_with_volume
National Geographic|
subject_facet
Blue zones
Cookbooks
Cooking
title_display
The Blue Zones kitchen : 100 recipes to live to 100
title_full
The Blue Zones Kitchen 100 Recipes to Live to 100
The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; with photograps by David McLain
title_short
The Blue Zones kitchen
title_sub
100 recipes to live to 100
topic_facet
Blue zones
Cooking
Cooking & Food
Health & Fitness
Nonfiction

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