How to be well: navigating our self-care epidemic, one dubious cure at a time
(Book)

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More Details

Published:
New York : Alfred A. Knopf, 2025.
Format:
Book
Edition:
First hardcover edition.
Physical Desc:
vii, 291 pages ; 22 cm
Language:
English
ISBN:
9780525655534, 0525655530, 9780525655534

Notes

General Note
"A Borzoi book"--Copyright page.
Bibliography
Includes bibliographical references and index.
Description
"A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashwaganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are--and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades-and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business."--,Provided by publisher.

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Citations

APA Citation (style guide)

Larocca, A. (2025). How to be well: navigating our self-care epidemic, one dubious cure at a time. First hardcover edition. Alfred A. Knopf.

Chicago / Turabian - Author Date Citation (style guide)

Larocca, Amy. 2025. How to Be Well: Navigating Our Self-care Epidemic, One Dubious Cure At a Time. Alfred A. Knopf.

Chicago / Turabian - Humanities Citation (style guide)

Larocca, Amy, How to Be Well: Navigating Our Self-care Epidemic, One Dubious Cure At a Time. Alfred A. Knopf, 2025.

MLA Citation (style guide)

Larocca, Amy. How to Be Well: Navigating Our Self-care Epidemic, One Dubious Cure At a Time. First hardcover edition. Alfred A. Knopf, 2025.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
d045e78d-e174-a7ea-dbef-b7c5efb93636
Go To Grouped Work

Record Information

Last Horizon Extract TimeAug 02, 2025 04:54:12 PM
Last File Modification TimeAug 03, 2025 05:16:39 AM
Last Grouped Work Modification TimeAug 03, 2025 05:12:36 AM

MARC Record

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