The centered heart: evidence-based, mind-body practices to stress less and improve cardiac health
(Book)
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More Details
Published:
Lanham, Maryland : Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., [2024].
Format:
Book
Physical Desc:
xiv, 240 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781538183243, 1538183242, 9781538183243
Notes
Bibliography
Includes bibliographical references and index.
Description
"This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help"--,Provided by publisher.
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Citations
APA Citation (style guide)
Amendola, S. (2024). The centered heart: evidence-based, mind-body practices to stress less and improve cardiac health. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc.
Chicago / Turabian - Author Date Citation (style guide)Amendola, Susi. 2024. The Centered Heart: Evidence-based, Mind-body Practices to Stress Less and Improve Cardiac Health. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc.
Chicago / Turabian - Humanities Citation (style guide)Amendola, Susi, The Centered Heart: Evidence-based, Mind-body Practices to Stress Less and Improve Cardiac Health. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc, 2024.
MLA Citation (style guide)Amendola, Susi. The Centered Heart: Evidence-based, Mind-body Practices to Stress Less and Improve Cardiac Health. Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc, 2024.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
033d8775-beaa-0db4-d9c5-c4f0a6b2e626
Record Information
| Last Horizon Extract Time | Aug 11, 2025 02:08:22 PM |
|---|---|
| Last File Modification Time | Aug 12, 2025 05:12:52 AM |
| Last Grouped Work Modification Time | Aug 12, 2025 05:08:42 AM |
MARC Record
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|---|---|---|---|
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| 003 | DLC | ||
| 005 | 20250215080100.0 | ||
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| 010 | |a 2023039133 | ||
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| 020 | |a 1538183242 |c $28.00 | ||
| 020 | |a 9781538183243 |q (hardback ; |q acid-free paper) | ||
| 020 | |z 9781538183250 |q (ebook) | ||
| 035 | |a (OCoLC)1395068733 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d DLC |d TnLvILS |d UtOrBLW | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF151 |b .A45 2024 |
| 082 | 0 | 0 | |a 155.9/042 |2 23/eng/20231206 |
| 092 | |a 155.9 AMEND | ||
| 100 | 1 | |a Amendola, Susi |e author. |4 aut | |
| 245 | 1 | 4 | |a The centered heart : |b evidence-based, mind-body practices to stress less and improve cardiac health / |c Susi Amendola. |
| 264 | 1 | |a Lanham, Maryland : |b Rowman & Littlefield, an imprint of The Rowman & Littlefield Publishing Group, Inc., |c [2024] | |
| 300 | |a xiv, 240 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Uncovering the calm within -- Gentle movements: deep listening -- Relaxation: creating space and letting go -- Breathing: energy and life force -- Meditation: simply being -- Imagery: a healing shift -- Compassion: kindness and empathy -- Oneness: nature consciousness -- Unity: bringing it all together. | |
| 520 | |a "This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help"-- |c Provided by publisher. | ||
| 588 | |a Description based on CIP and other publisher data; resource not viewed. |5 TnLvILS | ||
| 650 | 0 | |a Mind and body | |
| 650 | 0 | |a Stress management | |
| 655 | 7 | |a Self-help techniques. |2 lcgft | |
| 776 | 0 | 8 | |i Online version: |a Amendola, Susi. |t Centered heart |d Lanham : Rowman & Littlefield, [2024] |z 9781538183250 |w (DLC) 2023039134 |
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