Coping skills: tools & techniques for every stressful situation
(Book)

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Contributors:
Biel, Joe, illustrator.
Status:
Cary Regional - Adult Non-Fiction
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Cary Regional - Adult Non-Fiction
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Duraleigh Road - Adult Non-Fiction
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Leesville Community - Adult Non-Fiction
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Morrisville Community - Adult Non-Fiction
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More Details

Published:
Portland, Ore : Microcosm Publishing, [2019].
Format:
Book
Edition:
Second edition.
Physical Desc:
127 pages : illustrations ; 18 cm.
Language:
English
ISBN:
9781621061397, 1621061396, 9781621061397

Notes

Bibliography
Includes bibliographical references (pages 125-127).
Description
"A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"--,Provided by publisher.

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Citations

APA Citation (style guide)

Harper, F. G., & Biel, J. (2019). Coping skills: tools & techniques for every stressful situation. Second edition. Microcosm Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Harper, Faith G. and Joe, Biel. 2019. Coping Skills: Tools & Techniques for Every Stressful Situation. Microcosm Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Harper, Faith G. and Joe, Biel, Coping Skills: Tools & Techniques for Every Stressful Situation. Microcosm Publishing, 2019.

MLA Citation (style guide)

Harper, Faith G., and Joe Biel. Coping Skills: Tools & Techniques for Every Stressful Situation. Second edition. Microcosm Publishing, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
f4bdc957-fe1a-9f5b-721d-582213c86724
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Record Information

Last Horizon Extract TimeJul 07, 2025 05:10:01 PM
Last File Modification TimeJul 08, 2025 05:11:29 AM
Last Grouped Work Modification TimeJul 08, 2025 05:08:35 AM

MARC Record

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24510 |a Coping skills : |b tools & techniques for every stressful situation / |c Faith G. Harper, PhD, LPC-S, ACS, ACN.
2463 |a Tools and techniques for every stressful situation
250 |a Second edition.
2641 |a Portland, Ore : |b Microcosm Publishing, |c [2019]
300 |a 127 pages : |b illustrations ; |c 18 cm.
336 |a text |b txt |2 rdacontent
337 |a unmediated |b n |2 rdamedia
338 |a volume |b nc |2 rdacarrier
4901 |a 5 minute therapy series
520 |a "A practical, science-informed, and gently humorous compilation of self-help tools to for emotional regulation and overcoming difficulties"-- |c Provided by publisher.
504 |a Includes bibliographical references (pages 125-127).
5050 |a Introduction : shit's fucked -- What exactly do you mean by coping? -- How do coping skills work? -- Basic coping, Navy SEAL style -- Types of coping skills -- Live through this skills -- Internal Judo skills -- Mitigate the bullshit skills -- Find the pony skills -- Cope onward -- Helping others cope -- An empowering conclusion before you face the world once again.
6500 |a Adjustment (Psychology)
6500 |a Self-help techniques
6500 |a Stress management
7001 |a Biel, Joe, |e illustrator.
8300 |a 5 minute therapy series
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