The Zen of therapy: uncovering a hidden kindness in life
(Book)

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More Details

Published:
New York : Penguin Press, 2022.
Format:
Book
Physical Desc:
303 pages ; 25 cm
Language:
English
ISBN:
9780593296615, 0593296613, 9780593296615

Notes

Bibliography
Includes bibliographical references and index.
Description
"In The Zen of Therapy, Dr. Epstein reflects on a years worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can hold our awareness for usand allow us to come to our senses and find inner peace."--,Publisher marketing.

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Citations

APA Citation (style guide)

Epstein, M. (2022). The Zen of therapy: uncovering a hidden kindness in life. Penguin Press.

Chicago / Turabian - Author Date Citation (style guide)

Epstein, Mark, 1953-. 2022. The Zen of Therapy: Uncovering a Hidden Kindness in Life. Penguin Press.

Chicago / Turabian - Humanities Citation (style guide)

Epstein, Mark, 1953-, The Zen of Therapy: Uncovering a Hidden Kindness in Life. Penguin Press, 2022.

MLA Citation (style guide)

Epstein, Mark. The Zen of Therapy: Uncovering a Hidden Kindness in Life. Penguin Press, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
17ff786a-fdb1-e29e-e6eb-9553c95f002c
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Record Information

Last Horizon Extract TimeJul 12, 2025 12:09:42 PM
Last File Modification TimeJul 12, 2025 12:09:44 PM
Last Grouped Work Modification TimeJul 12, 2025 12:09:41 PM

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5050 |a Introduction -- Part I. Into the mystic: 1. Inner peace -- 2. The path of investigation -- Part II. A year of therapy: 3. Winter: clinging -- 4. Spring: mindfulness -- 5. Summer: insight -- 6. Fall: aggression -- Part III. The gate of oneness: kindness.
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