Unf*ck your brain: using science to get over anxiety, depression, anger, freak-outs, and triggers
(Book)
Author:
Status:
4 copies, 3 people are on the wait list.
Eva H. Perry Regional - Adult Non-Fiction
616.852 HARPE
Wendell Community - Adult Non-Fiction
616.852 HARPE
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Location
Call Number
Status
Duraleigh Road - Adult Non-Fiction
616.852 HARPE
Checked out
Eva H. Perry Regional - Adult Non-Fiction
616.852 HARPE
On Shelf
North Regional - Adult Non-Fiction
616.852 HARPE
Item being held
Wendell Community - Adult Non-Fiction
616.852 HARPE
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More Details
Published:
Portland, OR : Microcosm Publishing, [2017].
Format:
Book
Edition:
First edition.
Physical Desc:
191 pages : illustrations ; 18 cm
Language:
English
ISBN:
9781621063049, 1621063046, 9781621063049 (pbk.), 9781934620779 (pbk.)
Notes
Bibliography
Includes bibliographical references.
Description
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--,Provided by publisher.
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Citations
APA Citation (style guide)
Harper, F. G. (2017). Unf*ck your brain: using science to get over anxiety, depression, anger, freak-outs, and triggers. First edition. Microcosm Publishing.
Chicago / Turabian - Author Date Citation (style guide)Harper, Faith G.. 2017. Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers. Microcosm Publishing.
Chicago / Turabian - Humanities Citation (style guide)Harper, Faith G., Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers. Microcosm Publishing, 2017.
MLA Citation (style guide)Harper, Faith G.. Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers. First edition. Microcosm Publishing, 2017.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
1e357f73-7758-0f04-2cd7-407936a80893
Record Information
| Last Horizon Extract Time | Aug 21, 2025 09:55:19 AM |
|---|---|
| Last File Modification Time | Aug 22, 2025 05:11:31 AM |
| Last Grouped Work Modification Time | Aug 25, 2025 05:07:20 AM |
MARC Record
| LEADER | 02745cam a2200541 i 4500 | ||
|---|---|---|---|
| 001 | 2016048189 | ||
| 003 | DLC | ||
| 005 | 20201208085200.0 | ||
| 008 | 170210s2017 orua b 000 0 eng | ||
| 010 | |a 2016048189 | ||
| 020 | |a 9781621063049 |c $14.95 | ||
| 020 | |a 1621063046 |c $14.95 | ||
| 020 | |a 9781621063049 (pbk.) | ||
| 020 | |a 9781934620779 (pbk.) | ||
| 035 | |a (OCoLC)972309007 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC552.T7 |b H365 2017 |
| 082 | 0 | 0 | |a 616.85/21 |2 23 |
| 092 | |a 616.852 HARPE | ||
| 100 | 1 | |a Harper, Faith G., |e author. | |
| 245 | 1 | 0 | |a Unf*ck your brain : |b using science to get over anxiety, depression, anger, freak-outs, and triggers / |c Faith G. Harper, PhD, LPC-S, ACS. |
| 246 | 1 | 4 | |a Unf#ck your brain |
| 246 | 3 | |a Unfuck your brain | |
| 250 | |a First edition. | ||
| 264 | 1 | |a Portland, OR : |b Microcosm Publishing, |c [2017] | |
| 300 | |a 191 pages : |b illustrations ; |c 18 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Introduction -- How our brains get fucked -- How trauma rewires the brain -- Unfuck your brain -- Getting better: retrain your brain -- Getting (professional) help: treatment options -- Anxiety -- Anger -- Addiction -- Depression -- Grief -- Conclusion: the new normal. | |
| 520 | |a "Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"-- |c Provided by publisher. | ||
| 650 | 0 | |a Psychic trauma |x Treatment |v Popular works. | |
| 650 | 0 | |a Stress management | |
| 650 | 0 | |a Mental health | |
| 650 | 0 | |a Psychotherapy | |
| 776 | 0 | 8 | |i Online version: |a Harper, Faith G., author. |t Unfuck your brain |b First edition. |d Portland, OR : Microcosm Publishing, [2017] |z 9781621060208 |w (DLC) 2017006804 |
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