Good habits, bad habits: the science of making positive changes that stick
(Book)
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Cary Regional - Adult Non-Fiction
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More Details
Published:
New York : Farrar, Straus and Giroux, 2019.
Format:
Book
Edition:
First edition.
Physical Desc:
viii, 303 pages : illustrations, map ; 24 cm
Language:
English
ISBN:
9781250159076, 1250159075, 9781250159076
Notes
Bibliography
Includes bibliographical references (pages 263-286) and index.
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Citations
APA Citation (style guide)
Wood, W. (2019). Good habits, bad habits: the science of making positive changes that stick. First edition. Farrar, Straus and Giroux.
Chicago / Turabian - Author Date Citation (style guide)Wood, Wendy, 1954 June 17-. 2019. Good Habits, Bad Habits: The Science of Making Positive Changes That Stick. Farrar, Straus and Giroux.
Chicago / Turabian - Humanities Citation (style guide)Wood, Wendy, 1954 June 17-, Good Habits, Bad Habits: The Science of Making Positive Changes That Stick. Farrar, Straus and Giroux, 2019.
MLA Citation (style guide)Wood, Wendy. Good Habits, Bad Habits: The Science of Making Positive Changes That Stick. First edition. Farrar, Straus and Giroux, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
39f7ffb1-6403-bc10-665c-bc98693f47ea
Record Information
| Last Horizon Extract Time | Sep 20, 2025 01:52:16 PM |
|---|---|
| Last File Modification Time | Sep 20, 2025 01:52:17 PM |
| Last Grouped Work Modification Time | Sep 20, 2025 01:52:15 PM |
MARC Record
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| 245 | 1 | 0 | |a Good habits, bad habits : |b the science of making positive changes that stick / |c Wendy Wood. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Farrar, Straus and Giroux, |c 2019. | |
| 300 | |a viii, 303 pages : |b illustrations, map ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 263-286) and index. | ||
| 505 | 0 | |a How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self-control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often. | |
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