Supercharged food for kids: building stronger, healthier, brighter kids from the ground up
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More Details

Published:
Sydney : Murdoch Books, 2016.
Format:
Book
Physical Desc:
151 pages : color illustrations ; 23 cm
Language:
English
ISBN:
9781743367780, 1743367783, 9781743367780, 1743367783

Notes

Bibliography
Includes bibliographical references and index.
Description
Recipes and meal solutions that not only taste delicious to kids, but deliver the nutrients needed to help sustain their energy levels, keep their mood up, concentrate and perform at their best.

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Citations

APA Citation (style guide)

Holmes, L. (2016). Supercharged food for kids: building stronger, healthier, brighter kids from the ground up. Murdoch Books.

Chicago / Turabian - Author Date Citation (style guide)

Holmes, Lee. 2016. Supercharged Food for Kids: Building Stronger, Healthier, Brighter Kids From the Ground Up. Murdoch Books.

Chicago / Turabian - Humanities Citation (style guide)

Holmes, Lee, Supercharged Food for Kids: Building Stronger, Healthier, Brighter Kids From the Ground Up. Murdoch Books, 2016.

MLA Citation (style guide)

Holmes, Lee. Supercharged Food for Kids: Building Stronger, Healthier, Brighter Kids From the Ground Up. Murdoch Books, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
07033c3e-3587-a0ed-1654-69155393550c
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Record Information

Last Horizon Extract TimeSep 23, 2025 09:02:19 PM
Last File Modification TimeSep 24, 2025 05:11:45 AM
Last Grouped Work Modification TimeSep 24, 2025 05:09:40 AM

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5050 |a Introduction -- Part one: Feeding healthy, happy kids (Getting started ; Your child's nutrient needs ; Food allergies and intolerances ; Tips for removing sugar and additives ; Packing and presenting a creative lunchbox ; Tips for busy families ; Sneaking everyday superfoods into kids' meals ; Mood food: avoiding the crazies ; Concentration: let's begin! ; Energy and performance food ; Squad food)
5050 |a Part two: Recipes (A guide to the icons ; Making a shopping list ; Shakes and drinks ; Breakfasts ; Before- and after-school snacks ; Soups and salads ; Six dips to transform fussy eaters ; Healthy meals ; Bread and wrap basics ; 10 lunchbox ideas with sandwiches and wraps ; Monday to Friday lunchbox menu ; Desserts ; Push-ups and icy poles)
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