The Dr. Sears T5 wellness plan: five changes in five weeks : transform your mind and body
(Book)
Author:
Contributors:
Sears Basile, Erin, author.
Status:
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More Details
Published:
Dallas, TX : BenBella Books, Inc., [2017].
Format:
Book
Physical Desc:
xxxviii, 410 pages : illustrations ; 24 cm
Language:
Unknown
ISBN:
9781944648701, 1944648704, 9781944648701
Notes
Bibliography
Includes bibliographical references (pages 381-382) and index.
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Citations
APA Citation (style guide)
Sears, W., & Sears Basile, E. (2017). The Dr. Sears T5 wellness plan: five changes in five weeks : transform your mind and body. BenBella Books, Inc.
Chicago / Turabian - Author Date Citation (style guide)Sears, William, 1939- and Erin, Sears Basile. 2017. The Dr. Sears T5 Wellness Plan: Five Changes in Five Weeks : Transform Your Mind and Body. BenBella Books, Inc.
Chicago / Turabian - Humanities Citation (style guide)Sears, William, 1939- and Erin, Sears Basile, The Dr. Sears T5 Wellness Plan: Five Changes in Five Weeks : Transform Your Mind and Body. BenBella Books, Inc, 2017.
MLA Citation (style guide)Sears, William and Erin Sears Basile. The Dr. Sears T5 Wellness Plan: Five Changes in Five Weeks : Transform Your Mind and Body. BenBella Books, Inc, 2017.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
1962ecaa-6130-b625-4fad-c35291cefc3b
Record Information
Last Horizon Extract Time | Apr 23, 2025 01:07:32 PM |
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Last File Modification Time | Apr 30, 2025 05:10:20 AM |
Last Grouped Work Modification Time | Apr 30, 2025 05:08:37 AM |
MARC Record
LEADER | 03610pam a2200673 i 4500 | ||
---|---|---|---|
001 | 2017040930 | ||
003 | DLC | ||
005 | 20200121140800.0 | ||
008 | 170830s2017 txua b 001 0 eng | ||
010 | |a 2017040930 | ||
020 | |a 9781944648701 |c $24.95 | ||
020 | |a 1944648704 |c $24.95 | ||
020 | |a 9781944648701 |q (hardback) | ||
020 | |z 9781944648718 |q (ebook) | ||
035 | |a (OCoLC)1002722442 | ||
040 | |a DLC |b eng |e rda |c DLC |d TnLvILS | ||
042 | |a pcc | ||
050 | 0 | 0 | |a RA784 |b .S44 2017 |
082 | 0 | 0 | |a 613.2 |2 23 |
092 | |a 613.2 SEARS | ||
100 | 1 | |a Sears, William, |d 1939- |e author. | |
245 | 1 | 4 | |a The Dr. Sears T5 wellness plan : |b five changes in five weeks : transform your mind and body / |c William Sears, MD and Erin Sears Basile. |
246 | 1 | |i Pre-publication title: |a The Dr. Sears T5 wellness plan : |b transform your mind and body, five changes in five weeks | |
246 | 3 | |a Dr. Sears T five wellness plan | |
246 | 3 | |a Doctor Sears T five wellness plan | |
246 | 3 | |a Doctor Sears T5 wellness plan | |
246 | 3 | |a 5 changes in 5 weeks | |
264 | 1 | |a Dallas, TX : |b BenBella Books, Inc., |c [2017] | |
300 | |a xxxviii, 410 pages : |b illustrations ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
336 | |a still image |b sti |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 381-382) and index. | ||
505 | 0 | |a Enjoy the 5-S diet -- Graze on five mini-meals -- Move more! Five ways to enjoy it -- Stress less : five transforming stress-busters -- Share with five friends : enjoy the helper's high! -- T5 for gut health -- Transform your brain health -- T5 fights inflammation -- Answers to common T5 questions. | |
650 | 0 | |a Nutrition | |
650 | 0 | |a Mental health |x Nutritional aspects | |
650 | 0 | |a Health |x Nutritional aspects. | |
650 | 0 | |a Self-care, Health | |
700 | 1 | |a Sears Basile, Erin, |e author. | |
776 | 0 | 8 | |i Online version: |a Sears, William F., M.D., author. |t Dr. Sears T5 wellness plan |d Dallas, TX : BenBella Books, Inc., [2018] |z 9781944648718 |w (DLC) 2017042194 |
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