Backache: what exercises work
(Book)
Author:
Contributors:
Status:
Athens Drive Community - Adult Non-Fiction
617.5 SOBEL
Holly Springs Community - Adult Non-Fiction
617.5 SOBEL
Remote Storage - Adult Non-Fiction
617.5 SOBEL
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Call Number
Status
Athens Drive Community - Adult Non-Fiction
617.5 SOBEL
On Shelf
Holly Springs Community - Adult Non-Fiction
617.5 SOBEL
On Shelf
North Regional - Adult Non-Fiction
617.5 SOBEL
Checked out
Remote Storage - Adult Non-Fiction
617.5 SOBEL
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Richard B Harrison - Adult Non-Fiction
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More Details
Published:
New York, N.Y. : St. Martin's Griffin, 2015.
Format:
Book
Edition:
Second St. Martin's Griffin edition.
Physical Desc:
viii, 200 pages : illustrations ; 21 cm
Language:
Unknown
ISBN:
9781250068699, 125006869X
Notes
Description
"Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need,"--Amazon.com.
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Citations
APA Citation (style guide)
Sobel, D., Klein, A. C., & Jarrett, L. (2015). Backache: what exercises work. Second St. Martin's Griffin edition. St. Martin's Griffin.
Chicago / Turabian - Author Date Citation (style guide)Sobel, Dava, Arthur C. Klein and Lauren Jarrett. 2015. Backache: What Exercises Work. St. Martin's Griffin.
Chicago / Turabian - Humanities Citation (style guide)Sobel, Dava, Arthur C. Klein and Lauren Jarrett, Backache: What Exercises Work. St. Martin's Griffin, 2015.
MLA Citation (style guide)Sobel, Dava, et al. Backache: What Exercises Work. Second St. Martin's Griffin edition. St. Martin's Griffin, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
dc091444-91cc-d287-61c4-f4ab01fb28f0
Record Information
| Last Horizon Extract Time | Apr 21, 2025 08:48:26 PM |
|---|---|
| Last File Modification Time | Apr 22, 2025 05:09:33 AM |
| Last Grouped Work Modification Time | Apr 22, 2025 05:08:23 AM |
MARC Record
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| 245 | 1 | 0 | |a Backache : |b what exercises work / |c Dava Sobel & Arthur C. Klein ; illustrations by Lauren Jarrett. |
| 246 | 3 | |a Back ache | |
| 250 | |a Second St. Martin's Griffin edition. | ||
| 264 | 1 | |a New York, N.Y. : |b St. Martin's Griffin, |c 2015. | |
| 300 | |a viii, 200 pages : |b illustrations ; |c 21 cm | ||
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| 505 | 0 | |a Foreword / Willibald Nagler, M.D. -- The magic bullet. Exercise by prescription ; Alternatives to exercise ; A program for permanent improvement ; A special message for people with chronically disabling back pain -- The motivation. How to work exercise into your life ; How to assess your exercise readiness and assemble your tailor-made program ; How to sustain your motivation to exercise -- The exercises. Exercises for low-back pain ; Exercises for upper-back and neck pain ; Exercise for general fitness ; Exercises for specific conditions -- Mind-body work. Yoga ; Meditation, imagery, and more -- Lifestyle changes. Positioning yourself ; Accomplishing tasks ; Enjoying life. | |
| 520 | |a "Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need,"--Amazon.com. | ||
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| 700 | 1 | |a Klein, Arthur C. |e author. |4 aut | |
| 700 | 1 | |a Jarrett, Lauren |e illustrator. |4 ill | |
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