Hypnobirthing: the Mongan method : a natural, instinctive approach to safer, easier, more comfortable birthing
(Book)
Author:
Status:
East Regional - Parenting
618.45 MONGA
North Regional - Parenting
618.45 MONGA
Oberlin Regional - Parenting
618.45 MONGA
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Location
Call Number
Status
East Regional - Parenting
618.45 MONGA
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East Regional - Parenting
618.45 MONGA
On Shelf
Eva H. Perry Regional - Parenting
618.45 MONGA
Checked out
North Regional - Parenting
618.45 MONGA
On Shelf
Oberlin Regional - Parenting
618.45 MONGA
Checked out
Oberlin Regional - Parenting
618.45 MONGA
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More Details
Published:
Deerfield Beach, Florida : Health Communications, Inc., [2015].
Format:
Book
Edition:
Fourth edition.
Physical Desc:
xv, 319 pages : illustrations ; 23 cm + 1 CD-ROM (4 3/4 in.)
Language:
English
ISBN:
9780757318375, 0757318371, 0757318371, 9780757318375, 9780757318375, 0757318371
Notes
General Note
Accompanying CD: Relaxation -- Birth rehearsal imagery.
Bibliography
Includes bibliographical references (pages 315-319).
Description
"HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives --Provide by publisher".
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Citations
APA Citation (style guide)
Mongan, M. F. (2015). Hypnobirthing: the Mongan method : a natural, instinctive approach to safer, easier, more comfortable birthing. Fourth edition. Health Communications, Inc.
Chicago / Turabian - Author Date Citation (style guide)Mongan, Marie F. 2015. Hypnobirthing: The Mongan Method : A Natural, Instinctive Approach to Safer, Easier, More Comfortable Birthing. Health Communications, Inc.
Chicago / Turabian - Humanities Citation (style guide)Mongan, Marie F, Hypnobirthing: The Mongan Method : A Natural, Instinctive Approach to Safer, Easier, More Comfortable Birthing. Health Communications, Inc, 2015.
MLA Citation (style guide)Mongan, Marie F. Hypnobirthing: The Mongan Method : A Natural, Instinctive Approach to Safer, Easier, More Comfortable Birthing. Fourth edition. Health Communications, Inc, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
e83fc544-af51-1cf3-53b0-3e76cc725d9f
Record Information
| Last Horizon Extract Time | Aug 09, 2025 01:38:55 PM |
|---|---|
| Last File Modification Time | Aug 10, 2025 05:14:16 AM |
| Last Grouped Work Modification Time | Aug 10, 2025 05:13:12 AM |
MARC Record
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| 100 | 1 | |a Mongan, Marie F. |e author. | |
| 245 | 1 | 0 | |a Hypnobirthing : |b the Mongan method : a natural, instinctive approach to safer, easier, more comfortable birthing / |c Marie F. Mongan, M.Ed., M.Hy. |
| 250 | |a Fourth edition. | ||
| 264 | 1 | |a Deerfield Beach, Florida : |b Health Communications, Inc., |c [2015] | |
| 264 | 4 | |c ©2015 | |
| 300 | |a xv, 319 pages : |b illustrations ; |c 23 cm + |e 1 CD-ROM (4 3/4 in.) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a spoken word |b prm |2 rdacontent | ||
| 336 | |a performed music |b prm |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 337 | |a audio |b s |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 338 | |a audio disc |b sd |2 rdacarrier | ||
| 344 | |a digital |2 rda | ||
| 347 | |a audio file |b CD audio |2 rda | ||
| 504 | |a Includes bibliographical references (pages 315-319). | ||
| 500 | |a Accompanying CD: Relaxation -- Birth rehearsal imagery. | ||
| 520 | |a "HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives --Provide by publisher". | ||
| 505 | 0 | |a Looking back over 25 years -- The first hypnobirthing story -- Mongan method of hypnobirthing, its roots -- The hypnobirthing philosophy -- Birthing tips I learned from my cat -- Hiding in plain sight -- From celebration to trepidation: a history of women and birth -- How fear affects labor -- Releasing fear -- The power of the mind -- Falling in love with your baby -- The power and art of doing nothing -- The law of natural birthing physiology -- Relaxation routine. The six basic hypnobirthing component techniques -- Relaxation techniques. Progressive relaxation ; Disappearing letters ; Light touch massage ; Anchors -- Breathing techniques. Calm breathing ; Surge breathing ; Birth breathing -- Visualization techniques. Rainbow relaxation ; The birth companion's reading ; The opening blossom ; Blue satin ribbons ; The arm-wrist relaxation test -- Ultra-deepening techniques. Glove relaxation ; The depthometer ; The sensory gate control valve ; Time distortion -- Nutrition -- Exercising and toning. The leaping frog ; Pelvic floor exercises -- Perineal massage -- Selecting your care providers ; Preparing birth preferences -- The management styles of labor, compared -- When baby is breech -- Before labor: when baby is ready -- Letting your baby and your body set the pace -- When nature needs assistance -- The onset of labor -- As labor advances: thinning and opening -- Slow or resting labor -- Nearing completion -- Practice positions also used in birthing -- Your baby crowns and births -- Baby is born -- Post-birth activities -- Breast feeding is best feeding -- The birth afterglow. | |
| 650 | 0 | |a Hypnobirthing. | |
| 650 | 0 | |a Natural childbirth | |
| 650 | 0 | |a Autogenic training | |
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