Buddha's book of meditation: mindfulness practices for a quieter mind, self-awareness, and healthy living
(Book)
Copies
Location
Call Number
Status
Eva H. Perry Regional - Adult Non-Fiction
294.344 EMET
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Eva H. Perry Regional - Adult Non-Fiction
294.344 EMET
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Eva H. Perry Regional - Adult Non-Fiction
294.344 EMET
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Morrisville Community - Adult Non-Fiction
294.344 EMET
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More Details
Published:
New York : Tarcher, 2015.
Format:
Book
Physical Desc:
pages cm
Street Date:
1502
Language:
Unknown
ISBN:
9780399172625, 0399172629, 0399172629, 9780399172625 (paperback)
Notes
Description
"A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion. Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation-coupled with stories from the author's life as a teacher-Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web-calming the mind and enhancing the meditation experience."--,Provided by publisher.
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Citations
APA Citation (style guide)
Emet, J. (2015). Buddha's book of meditation: mindfulness practices for a quieter mind, self-awareness, and healthy living. Tarcher.
Chicago / Turabian - Author Date Citation (style guide)Emet, Joseph. 2015. Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-awareness, and Healthy Living. Tarcher.
Chicago / Turabian - Humanities Citation (style guide)Emet, Joseph, Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-awareness, and Healthy Living. Tarcher, 2015.
MLA Citation (style guide)Emet, Joseph. Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-awareness, and Healthy Living. Tarcher, 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
515d2578-f0ef-9c86-5182-744feadabcd2
Record Information
| Last Horizon Extract Time | Apr 19, 2025 12:09:38 PM |
|---|---|
| Last File Modification Time | Apr 20, 2025 05:13:01 AM |
| Last Grouped Work Modification Time | Apr 20, 2025 05:12:05 AM |
MARC Record
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| 003 | DLC | ||
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