No mud, no lotus: the art of transforming suffering
(Book)
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Status:
Cary Regional - Adult Non-Fiction
294.344 NHATH
Fuquay-Varina Community - Adult Non-Fiction
294.344 NHATH
Morrisville Community - Adult Non-Fiction
294.344 NHATH
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Cary Regional - Adult Non-Fiction
294.344 NHATH
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Fuquay-Varina Community - Adult Non-Fiction
294.344 NHATH
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Morrisville Community - Adult Non-Fiction
294.344 NHATH
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Oberlin Regional - Adult Non-Fiction
294.344 NHATH
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Southeast Regional - Adult Non-Fiction
294.344 NHATH
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Wake Forest Community - Adult Non-Fiction
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More Details
Published:
Berkeley, California : Parallax Press, [2014].
Format:
Book
Physical Desc:
124 pages ; 21 cm
Language:
Unknown
ISBN:
9781937006853, 1937006859, 1937006859, 9781937006853 (paperback)
Notes
Description
"The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness"--,Provided by publisher.
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Citations
APA Citation (style guide)
Nhất Hạnh. (2014). No mud, no lotus: the art of transforming suffering. Parallax Press.
Chicago / Turabian - Author Date Citation (style guide)Nhất Hạnh. 2014. No Mud, No Lotus: The Art of Transforming Suffering. Parallax Press.
Chicago / Turabian - Humanities Citation (style guide)Nhất Hạnh, No Mud, No Lotus: The Art of Transforming Suffering. Parallax Press, 2014.
MLA Citation (style guide)Nhất Hạnh. No Mud, No Lotus: The Art of Transforming Suffering. Parallax Press, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
58661713-6ba1-3fbb-ca87-e6948271afa1
Record Information
| Last Horizon Extract Time | May 13, 2025 12:26:22 AM |
|---|---|
| Last File Modification Time | May 13, 2025 12:26:25 AM |
| Last Grouped Work Modification Time | May 13, 2025 12:26:20 AM |
MARC Record
| LEADER | 03098pam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 2014032382 | ||
| 003 | DLC | ||
| 005 | 20191212105400.0 | ||
| 008 | 140812s2014 cau 000 0 eng | ||
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| 020 | |a 9781937006853 |c $14.95 | ||
| 020 | |a 1937006859 |c $14.95 | ||
| 020 | |a 1937006859 | ||
| 020 | |a 9781937006853 (paperback) | ||
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| 050 | 0 | 0 | |a BQ9800.T5392 |b N454617 2014 |
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| 100 | 0 | |a Nhất Hạnh, |c Thích |e author. |4 aut | |
| 245 | 1 | 0 | |a No mud, no lotus : |b the art of transforming suffering / |c Thich Nhat Hanh. |
| 264 | 1 | |a Berkeley, California : |b Parallax Press, |c [2014] | |
| 300 | |a 124 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a The art of transforming suffering -- Saying hello -- Looking deeply -- Ease -- Five practices for nurturing happiness -- Happiness is not an individual matter -- Practices for happiness. The sixteen breathing exercises ; The six mantras ; Being present with strong emotions ; Inviting the bell ; Metta ; Deep relaxation ; The five mindfulness trainings ; Walking meditation. | |
| 520 | |a "The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness"-- |c Provided by publisher. | ||
| 650 | 0 | |a Suffering |x Religious aspects |x Buddhism | |
| 650 | 0 | |a Spiritual life |x Buddhism | |
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