The 17 day diet breakthrough edition
(Book)
Uniform Title:
Author:
Status:
North Regional - Adult Non-Fiction
613.25 MOREN
Copies
Location
Call Number
Status
North Regional - Adult Non-Fiction
613.25 MOREN
On Shelf
More Details
Published:
New York : Simon & Schuster, 2014.
Format:
Book
Edition:
Simon & Schuster hardcover edition.
Physical Desc:
viii, 355 pages ; 24 cm
Street Date:
1312
Language:
English
ISBN:
9781476756073, 1476756074, 9781476756073 (hardback), 1476756074 (hardback)
Notes
General Note
Revision of: 17 day diet.-- New York : Free Press, 2011.
Bibliography
Includes bibliographical references.
Description
"A complete revision of the #1 bestselling 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies throughout, and more recipes, Dr. Mike Moreno ensures that his simple 17 day plan gives new dieters the most up-to-date scientific and medical tools to help them lose weight fast while giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. The plan is structured around four 17-day cycles: Accelerate--The rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating high and low calorie days to help shed body fat Achieve--a phase that involves learning to control portions Arrive--A combination of the first three cycles to help you keep good habits for good. On weekends, you can enjoy your favorite foods. The New 17 Day Diet Breakthrough boosts the effectiveness of the program with three new chapters about: Supplements that induce metabolic changes in the body An optional transitional day between cycles to dramatically reduce calorie consumption, increase weight loss and improve heart disease risk indicators A 17 minute exercise program that targets specific body parts for fat reduction In addition, The New 17 Day Diet Breakthrough contains information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials, and answers to frequently asked questions"--,Provided by publisher.
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Citations
APA Citation (style guide)
Moreno, M. (2014). The 17 day diet breakthrough edition. Simon & Schuster hardcover edition. Simon & Schuster.
Chicago / Turabian - Author Date Citation (style guide)Moreno, Mike, 1968-. 2014. The 17 Day Diet Breakthrough Edition. Simon & Schuster.
Chicago / Turabian - Humanities Citation (style guide)Moreno, Mike, 1968-, The 17 Day Diet Breakthrough Edition. Simon & Schuster, 2014.
MLA Citation (style guide)Moreno, Mike. The 17 Day Diet Breakthrough Edition. Simon & Schuster hardcover edition. Simon & Schuster, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
1850763a-d919-d989-f8a0-5c44e908137f
Record Information
| Last Horizon Extract Time | Jun 13, 2025 09:21:51 AM |
|---|---|
| Last File Modification Time | Jun 14, 2025 05:09:28 AM |
| Last Grouped Work Modification Time | Jun 14, 2025 05:08:36 AM |
MARC Record
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| 245 | 1 | 4 | |a The 17 day diet breakthrough edition / |c Dr. Mike Moreno. |
| 246 | 3 | |a Seventeen day diet breakthrough edition | |
| 250 | |a Simon & Schuster hardcover edition. | ||
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| 264 | 1 | |a New York : |b Simon & Schuster, |c 2014. | |
| 300 | |a viii, 355 pages ; |c 24 cm | ||
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| 500 | |a Revision of: 17 day diet.-- New York : Free Press, 2011. | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "A complete revision of the #1 bestselling 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies throughout, and more recipes, Dr. Mike Moreno ensures that his simple 17 day plan gives new dieters the most up-to-date scientific and medical tools to help them lose weight fast while giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. The plan is structured around four 17-day cycles: Accelerate--The rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating high and low calorie days to help shed body fat Achieve--a phase that involves learning to control portions Arrive--A combination of the first three cycles to help you keep good habits for good. On weekends, you can enjoy your favorite foods. The New 17 Day Diet Breakthrough boosts the effectiveness of the program with three new chapters about: Supplements that induce metabolic changes in the body An optional transitional day between cycles to dramatically reduce calorie consumption, increase weight loss and improve heart disease risk indicators A 17 minute exercise program that targets specific body parts for fat reduction In addition, The New 17 Day Diet Breakthrough contains information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials, and answers to frequently asked questions"-- |c Provided by publisher. | ||
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