My anxious mind: a teen's guide to managing anxiety and panic
(Book)
Author:
Contributors:
Status:
Wake Forest Community - Young Adult Non-Fiction
YA618.92 TOMPK
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Cary Regional - Young Adult Non-Fiction
YA618.92 TOMPK
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Eva H. Perry Regional - Young Adult Non-Fiction
YA618.92 TOMPK
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Wake Forest Community - Young Adult Non-Fiction
YA618.92 TOMPK
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Wake Forest Community - Young Adult Non-Fiction
YA618.92 TOMPK
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More Details
Published:
Washington, DC : Magination Press, [2009].
Format:
Book
Physical Desc:
xii, 196 pages : illustrations ; 22 cm
Language:
English
ISBN:
9781433804502, 1433804506
Notes
Description
Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks.
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Citations
APA Citation (style guide)
Tompkins, M. A., & Martinez, K. A. (2009). My anxious mind: a teen's guide to managing anxiety and panic. Magination Press.
Chicago / Turabian - Author Date Citation (style guide)Tompkins, Michael A and Katherine A. Martinez. 2009. My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic. Magination Press.
Chicago / Turabian - Humanities Citation (style guide)Tompkins, Michael A and Katherine A. Martinez, My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic. Magination Press, 2009.
MLA Citation (style guide)Tompkins, Michael A. and Katherine A Martinez. My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic. Magination Press, 2009.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
6e622746-8433-1738-e353-17b1786137c1
Record Information
| Last Horizon Extract Time | May 27, 2025 06:53:46 PM |
|---|---|
| Last File Modification Time | May 28, 2025 05:09:13 AM |
| Last Grouped Work Modification Time | May 28, 2025 05:08:32 AM |
MARC Record
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|---|---|---|---|
| 001 | ocn317118228 | ||
| 003 | OCoLC | ||
| 005 | 20200131105500.0 | ||
| 008 | 090324t20092009dcua 000 0 eng | ||
| 010 | |a 2009011442 | ||
| 020 | |a 9781433804502 | ||
| 020 | |a 1433804506 | ||
| 035 | |a 503437 | ||
| 040 | |a DLC |c DLC |d UtOrBLW | ||
| 049 | |a NXAA | ||
| 050 | 0 | 0 | |a RJ506.A58 |b T66 2009 |
| 082 | 0 | 0 | |a 618.92/8522 |2 22 |
| 092 | |a YA618.92 TOMPK | ||
| 100 | 1 | |a Tompkins, Michael A. | |
| 245 | 1 | 0 | |a My anxious mind : |b a teen's guide to managing anxiety and panic / |c by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan. |
| 264 | 1 | |a Washington, DC : |b Magination Press, |c [2009] | |
| 264 | 4 | |c ©2009 | |
| 300 | |a xii, 196 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a When anxiety is a problem -- When, who, and how to ask for help -- Breathing and relaxation -- Anxious thinking versus smart thinking -- Facing your fears one step at a time -- Learning to float with panic attacks -- Managing friend, school, and family stress -- Nutrition, exercise, and sleep -- Straight talk about medications -- Hope, help, and heart. | |
| 520 | |a Discusses common anxieties and outlines several tools and techniques for dealing with phobias, anxieties, and panic attacks. | ||
| 650 | 0 | |a Anxiety in adolescence |v Popular works. | |
| 650 | 0 | |a Panic |v Popular works. | |
| 700 | 1 | |a Martinez, Katherine A. | |
| 939 | |a ODC |b COM9388306BT |c 1 | ||
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| 999 | |a 503437 | ||