Meditation for beginners
(Book)
Author:
Status:
East Regional - Adult Non-Fiction
158.12 KORNF
Eva H. Perry Regional - Adult Non-Fiction
158.12 KORNF
Morrisville Community - Adult Non-Fiction
158.12 KORNF
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Cary Regional - Adult Non-Fiction
158.12 KORNF
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Cary Regional - Adult Non-Fiction
158.12 KORNF
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East Regional - Adult Non-Fiction
158.12 KORNF
On Shelf
Eva H. Perry Regional - Adult Non-Fiction
158.12 KORNF
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Morrisville Community - Adult Non-Fiction
158.12 KORNF
On Shelf
Morrisville Community - Adult Non-Fiction
158.12 KORNF
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North Regional - Adult Non-Fiction
158.12 KORNF
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Northeast Regional - Adult Non-Fiction
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Northeast Regional - Adult Non-Fiction
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Southeast Regional - Adult Non-Fiction
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More Details
Published:
Boulder, CO : Sounds True, 2008.
Format:
Book
Physical Desc:
93 pages ; 21 cm + 1 audio disc ((67 min., 37 sec.) : digital ; 4 3/4 in.).
Language:
English
ISBN:
9781591799429, 9781591799429, 1591799422, 9781591799429 (pbk.), 1591799422 (pbk.)
UPC:
600835125086
Notes
General Note
Originally published: London: Bantam, 2004.
Description
Offers a step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and loving kindness every day.
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Citations
APA Citation (style guide)
Kornfield, J. (2008). Meditation for beginners. Sounds True.
Chicago / Turabian - Author Date Citation (style guide)Kornfield, Jack, 1945-. 2008. Meditation for Beginners. Sounds True.
Chicago / Turabian - Humanities Citation (style guide)Kornfield, Jack, 1945-, Meditation for Beginners. Sounds True, 2008.
MLA Citation (style guide)Kornfield, Jack. Meditation for Beginners. Sounds True, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
5c4b17ae-baa7-e0d3-de20-37afdf660de9
Record Information
| Last Horizon Extract Time | Aug 03, 2025 03:19:46 AM |
|---|---|
| Last File Modification Time | Aug 03, 2025 03:19:46 AM |
| Last Grouped Work Modification Time | Aug 03, 2025 03:19:46 AM |
MARC Record
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| 100 | 1 | |a Kornfield, Jack, |d 1945- | |
| 245 | 1 | 0 | |a Meditation for beginners / |c Jack Kornfield. |
| 264 | 1 | |a Boulder, CO : |b Sounds True, |c 2008. | |
| 300 | |a 93 pages ; |c 21 cm + |e 1 audio disc ((67 min., 37 sec.) : digital ; 4 3/4 in.). | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Originally published: London: Bantam, 2004. | ||
| 505 | 0 | |a The ancient art of meditation -- Why meditate? -- The benefits of meditation practice -- Meditation 1. Connecting with the breath -- Meditation 2. Working with sensations in the body -- Meditation 3. Working with feelings and emotions -- Meditation 4. Witnessing your thoughts -- Meditation 5. Forgiveness meditation -- Meditation 6. Lovingkindness meditation -- Meditation 7. An eating meditation -- Meditation 8. A walking meditation -- Meditation and social responsibility -- How to cultivate a daily meditation practice. | |
| 505 | 0 | |a Contents of sound disc. Connecting with the breath (12:41) -- Working with the sensations in the body (12:52) -- Working with feelings and emotions (14:02) -- Witnessing your thoughts (9:56) -- Forgiveness meditation (7:13) -- Lovingkindness meditation (10:50). | |
| 520 | |a Offers a step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and loving kindness every day. | ||
| 650 | 0 | |a Meditation |x Buddhism | |
| 650 | 0 | |a Vipaśyanā (Buddhism) | |
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