The new rules of lifting for women: lift like a man, look like a goddess
(Book)

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Cary Regional - Adult Non-Fiction
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Cary Regional - Adult Non-Fiction
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Eva H. Perry Regional - Adult Non-Fiction
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More Details

Published:
New York : Avery, 2007.
Format:
Book
Physical Desc:
pages ; cm.
Street Date:
0712
Language:
English
ISBN:
9781583332948 (HRD), 1583332944 (HRD), 9781583332948 : HRD, 1583332944 : HRD, 9781583332948, 1583332944, 9781583332948, 1583332944, 9781583332948, 1583332944, 9781583332948, 1583332944, 9781583333396, 9781583332948, 1583332944

Notes

Bibliography
Includes bibliographical references and index.

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Citations

APA Citation (style guide)

Schuler, L., & Forsythe, C. E. (2007). The new rules of lifting for women: lift like a man, look like a goddess. Avery.

Chicago / Turabian - Author Date Citation (style guide)

Schuler, Lou and Cassandra E. Forsythe. 2007. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Avery.

Chicago / Turabian - Humanities Citation (style guide)

Schuler, Lou and Cassandra E. Forsythe, The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Avery, 2007.

MLA Citation (style guide)

Schuler, Lou and Cassandra E Forsythe. The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess. Avery, 2007.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
419bb6c0-e6cd-afc8-3812-8de0738b49e0
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Record Information

Last Horizon Extract TimeAug 06, 2025 01:53:55 PM
Last File Modification TimeAug 07, 2025 05:09:09 AM
Last Grouped Work Modification TimeAug 07, 2025 05:08:36 AM

MARC Record

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24514 |a The new rules of lifting for women : |b lift like a man, look like a goddess / |c Lou Schuler with Cassandra E. Forsythe ; Workout programs by Alwyn Cosgrove.
263 |a 0712
2641 |a New York : |b Avery, |c 2007.
300 |a pages ; |c cm.
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504 |a Includes bibliographical references and index.
5050 |a Introduction: The man show -- Why should a woman lift like a man? -- The truth about your muscles -- Step away from the treadmill -- The war against food -- The carb wars are so over -- Good nutrition : simple versus simplistic -- Our meal plans can beatup their meal plans -- Smart women, foolish workouts -- Core of babylon -- A woman's place is in the weight room -- The right moves -- Extra stuff to do -- Yes, you.
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