Run less, run faster: become a faster, stronger runner with the revolutionary first training program
(other)
Author:
Contributors:
Status:
2 copies, 1 person is on the wait list.
Athens Drive Community - Periodicals
796.42 PIERC 04/17
Athens Drive Community - Periodicals
796.42 PIERC 12/16
Copies
Location
Call Number
Status
Athens Drive Community - Periodicals
796.42 PIERC 04/17
On Shelf
Athens Drive Community - Periodicals
796.42 PIERC 12/16
On Shelf
More Details
Published:
[Emmaus, Pa.] : Rodale, [2007]., [Emmaus, Pa.] :
Format:
other
Physical Desc:
xiii, 289 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781594866494 (pbk.), 159486649X (pbk.)
Notes
General Note
Includes index.
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Citations
APA Citation (style guide)
Pierce, B., Murr, S., & Moss, R. (2007). Run less, run faster: become a faster, stronger runner with the revolutionary first training program. Rodale.
Chicago / Turabian - Author Date Citation (style guide)Pierce, Bill, 1949-, Scott Murr and Ray Moss. 2007. Run Less, Run Faster: Become a Faster, Stronger Runner With the Revolutionary First Training Program. Rodale.
Chicago / Turabian - Humanities Citation (style guide)Pierce, Bill, 1949-, Scott Murr and Ray Moss, Run Less, Run Faster: Become a Faster, Stronger Runner With the Revolutionary First Training Program. Rodale, 2007.
MLA Citation (style guide)Pierce, Bill, et al. Run Less, Run Faster: Become a Faster, Stronger Runner With the Revolutionary First Training Program. Rodale, 2007.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
67c65e87-7faf-a753-e828-be1385a21880
Record Information
| Last Horizon Extract Time | Jan 28, 2022 10:12:22 AM |
|---|---|
| Last File Modification Time | Feb 26, 2024 05:13:27 PM |
| Last Grouped Work Modification Time | Feb 26, 2024 05:12:13 PM |
MARC Record
| LEADER | 01802cam a2200409 a 4500 | ||
|---|---|---|---|
| 001 | 2007008696 | ||
| 003 | DLC | ||
| 005 | 20160905120900.0 | ||
| 008 | 070302t20072007paua 001 0 eng | ||
| 010 | |a 2007008696 | ||
| 020 | |a 9781594866494 (pbk.) | ||
| 020 | |a 159486649X (pbk.) | ||
| 035 | |a 475238 | ||
| 040 | |a DLC |c DLC |d BAKER |d BTCTA |d C#P |d YDXCP |d DLC |d UtOrBLW | ||
| 050 | 0 | 0 | |a GV1061.5 |b .P54 2007 |
| 082 | 0 | 0 | |a 796.42 |2 22 |
| 092 | |a 796.42 PIERC | ||
| 100 | 1 | |a Pierce, Bill, |d 1949- | |
| 245 | 1 | 0 | |a Run less, run faster : |b become a faster, stronger runner with the revolutionary first training program / |c Bill Pierce, Scott Murr, and Ray Moss. |
| 246 | 1 | |i At head of title: |a Runner's world | |
| 264 | 1 | |a [Emmaus, Pa.] : |b Rodale, |c [2007] | |
| 264 | 2 | |a [Emmaus, Pa.] : |b Distributed to the trade by Holtzbrinck Publishers | |
| 264 | 4 | |c ©2007 | |
| 300 | |a xiii, 289 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a The first "3plus2" program -- Realistic goals -- First steps for the new runner -- Three quality runs -- Essential cross-training -- The "3plus2" training week -- Rest and recovery -- Year-round training -- Running hot and cold -- Running injuries -- Running nutrition -- Strength training for runners -- Flexibility and form -- The reality of Boston : how to qualify. | |
| 650 | 0 | |a Running |x Training | |
| 650 | 0 | |a Running |x Physiological aspects | |
| 700 | 1 | |a Murr, Scott, |d 1961- | |
| 700 | 1 | |a Moss, Ray, |d 1948- | |
| 730 | 0 | |a Runner's world | |
| 949 | |b 32046557546111 |c AHSPER |l ADR |n 6307995 |o 0 |s i |v 04/17 |w 03/08/2017 |x 0 |y PER | ||
| 949 | |b 32046024008034 |c AHSPER |l ADR |n 6165592 |o 0 |s i |v 12/16 |w 11/16/2016 |x 0 |y PER | ||
| 999 | |a 475238 | ||