How to Be an Adult in Relationships: The Five Keys to Mindful Loving
(Kindle Book, OverDrive Read)
Author:
Status:
Checked Out
More Details
Published:
Shambhala 2021
Format:
Kindle Book, OverDrive Read
Street Date:
11/02/2021
Language:
English
ISBN:
9780834843912
ASIN:
B099N2VX8B
Reviews from GoodReads
Loading GoodReads Reviews.
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 5 | 0 |
There are 9 holds on this title.
Citations
APA Citation (style guide)
David Richo. (2021). How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Shambhala.
Chicago / Turabian - Author Date Citation (style guide)David Richo. 2021. How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Shambhala.
Chicago / Turabian - Humanities Citation (style guide)David Richo, How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Shambhala, 2021.
MLA Citation (style guide)David Richo. How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Shambhala, 2021.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
467f2dd9-365e-6f93-abeb-986ff67c74d6
API Extraction Dates
Needs Update?:
No
Date Added:
Jun 24, 2025 18:16:35
Date Updated:
Jun 24, 2025 18:16:35
Last Metadata Check:
Aug 24, 2025 22:58:16
Last Metadata Change:
Jul 29, 2025 21:45:21
Last Availability Check:
Aug 24, 2025 22:58:16
Last Availability Change:
Aug 24, 2025 22:58:16
Last Grouped Work Modification Time:
Aug 24, 2025 22:58:12
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/DA3/F49/A5/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/DA3/F49/A5/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img400.jpg
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: PublisherCatalogNumber
- value: 643469
- type: ASIN
- value: B099N2VX8B
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780834843912
- type: PublisherCatalogNumber
- value: 643469
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9781570628122
- mediaType
- eBook
- primaryCreator
- role: Author
- name: David Richo
- isOwnedByCollections
- True
- title
- How to Be an Adult in Relationships
- dateAdded
- 2025-06-25T01:37:00Z
- contentDetails
- href: https://link.overdrive.com?websiteID=426&titleID=6416598
- type: text/html
- account:
- name: Wake County Public Libraries (NC)
- id: 1893
- sortTitle
- How to Be an Adult in Relationships The Five Keys to Mindful Loving
- crossRefId
- 6416598
- classifications
- subtitle
- The Five Keys to Mindful Loving
- id
- DA3F49A5-4583-4114-BD9B-F35B73F693A4
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: HowtoBeanAdultinRela_6416598
- partCount: 0
- fileSize: 0
- identifiers:
- type: PublisherCatalogNumber
- value: 643469
- type: ASIN
- value: B099N2VX8B
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 11/2/2021
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=da3f49a5-4583-4114-bd9b-f35b73f693a4&.epub-sample.overdrive.com
- fileName: HowtoBeanAdultinRela_9780834843912_6416598
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780834843912
- type: PublisherCatalogNumber
- value: 643469
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 11/2/2021
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=da3f49a5-4583-4114-bd9b-f35b73f693a4&.epub-sample.overdrive.com
- keywords
- value: relationships
- value: relationship
- value: mindfulness
- value: marriage
- value: personal transformation
- value: Social Skills
- value: communication skills
- value: Conflict Resolution
- value: emotional health
- value: couples
- value: communication in marriage
- value: healthy relationships
- value: intimate relationships
- value: marriage books
- value: mental health books
- value: relationship books
- value: marriage counseling books
- value: personal growth books
- value: how to be an adult
- value: relationship books for men
- value: mindset books
- value: relationship help books
- value: Books on relationships
- value: self love book
- value: healthy relationship books
- value: david richo books
- creators
- role: Author
- fileAs: Richo, David
- bioText: David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
- name: David Richo
- publishDate
- 2021-11-02T00:00:00Z
- isOwnedByCollections
- True
- title
- How to Be an Adult in Relationships
- fullDescription
- "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:
1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
2. Acceptance of ourselves and others just as we are.
3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.
4. Affection shown through holding and touching in respectful ways.
5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control.
When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation. - popularity
- 4117
- links
- self:
- href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/da3f49a5-4583-4114-bd9b-f35b73f693a4/metadata
- type: application/vnd.overdrive.api+json
- shareInLibby:
- href: https://link.overdrive.com/share?q=1uhhAAWUhr4
- type: text/HTML
- self:
- id
- da3f49a5-4583-4114-bd9b-f35b73f693a4
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0111-1/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img100.jpg
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0111-1/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img200.jpg
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0111-1/DA3/F49/A5/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img150.jpg
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0111-1/DA3/F49/A5/{DA3F49A5-4583-4114-BD9B-F35B73F693A4}Img400.jpg
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Psychology
- value: Nonfiction
- publishDateText
- 11/02/2021
- otherFormatIdentifiers
- type: ISBN
- value: 9781570628122
- mediaType
- eBook
- shortDescription
- "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:
1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
2. Acceptance of ourselves and others just as we are.
3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.
4. Affection shown through holding and touching in respectful ways.... - accessibilityStatements
- additionalInformation:
- navigation:
- TableOfContents
- StructuredNavigation
- hazards:
- NoHazards
- waysOfReading:
- ModifiableDisplay
- SomeNonVisualReadingSupport
- summaryStatement: Accessibility metadata derived programmatically based on file type.
- conformance:
- NoInfoForStandards
- name: Adobe EPUB eBook
- richContent:
- id: ebook-epub-adobe
- legalConsiderations:
- additionalInformation:
- sortTitle
- How to Be an Adult in Relationships The Five Keys to Mindful Loving
- crossRefId
- 6416598
- classifications
- subtitle
- The Five Keys to Mindful Loving
- publisher
- Shambhala
- bisacCodes
- code: PSY041000
- description: Psychology / Psychotherapy / Couples & Family
Formats
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem using our eCollection, please visit our support center.
If you are having problem using our eCollection, please visit our support center.