Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
(Kindle Book, OverDrive Read)

Peter Walsh. (2015). Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down. Harmony/Rodale/Convergent.

Peter Walsh. 2015. Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down. Harmony/Rodale/Convergent.

Peter Walsh, Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down. Harmony/Rodale/Convergent, 2015.

Peter Walsh. Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down. Harmony/Rodale/Convergent, 2015.

OverDrive Product Record

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• role: Author
• name: Peter Walsh

title

Lose the Clutter, Lose the Weight

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1. • value: clutter
2. • value: health
3. • value: minimalism
4. • value: Lose weight
5. • value: health books
6. • value: new home
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8. • value: mental health
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28. • value: diet books
29. • value: weight loss book
30. • value: motivational books
31. • value: weight loss books
32. • value: Home Organization
33. • value: healthy cookbook
34. • value: house cleaning
35. • value: self help books for women
36. • value: let it go
37. • value: health and wellness gifts

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   • fileAs: Walsh, Peter
   • bioText: PETER WALSH is the author of six previous books, including the New York Times bestsellers It's all Too Much and Enough Already!. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O the Oprah Magazine. He has hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.
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title

Lose the Clutter, Lose the Weight

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From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. 
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.
In Lose the Clutter, Lose the Weight, Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:
• Clear your home of excess "stuff" as you discover your vision for your personal space
• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan
• Clear your mind and spirit of the excess weight of too many possessions
With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weight is the only book you need to help you clear the clutter and zap the pounds.

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1. • value: Health & Fitness
2. • value: Home Design & Décor
3. • value: Self-Improvement
4. • value: Nonfiction

publishDateText

02/24/2015

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shortDescription

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. 
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.
In Lose the Clutter, Lose the Weight, Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:
• Clear your home of excess "stuff" as you discover your vision for your personal space
• Clear your body of excess...

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classifications

subtitle

The Six-Week Total-Life Slim Down

publisher

Harmony/Rodale/Convergent

bisacCodes

1. • code: HEA019000
   • description: Health & Fitness / Diet & Nutrition / Weight Loss
2. • code: HOM019000
   • description: House & Home / Cleaning, Caretaking & Organizing
3. • code: SEL021000
   • description: Self-Help / Motivational & Inspirational