Young Forever: The Secrets to Living Your Longest, Healthiest Life
(Kindle Book, OverDrive Read)
More Details
Published:
Little, Brown and Company 2023
Format:
Kindle Book, OverDrive Read
Street Date:
02/21/2023
Language:
English
ISBN:
9780316453202
ASIN:
B0B38RNL7W
Reviews from GoodReads
Loading GoodReads Reviews.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 2 | 0 |
There are 4 holds on this title.
Citations
APA Citation (style guide)
Dr. Mark Hyman. (2023). Young Forever: The Secrets to Living Your Longest, Healthiest Life. Little, Brown and Company.
Chicago / Turabian - Author Date Citation (style guide)Dr. Mark Hyman. 2023. Young Forever: The Secrets to Living Your Longest, Healthiest Life. Little, Brown and Company.
Chicago / Turabian - Humanities Citation (style guide)Dr. Mark Hyman, Young Forever: The Secrets to Living Your Longest, Healthiest Life. Little, Brown and Company, 2023.
MLA Citation (style guide)Dr. Mark Hyman. Young Forever: The Secrets to Living Your Longest, Healthiest Life. Little, Brown and Company, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
cf1c95a9-43e1-72d9-e91c-b99b409d62f2
API Extraction Dates
Needs Update?:
No
Date Added:
Feb 21, 2023 16:48:53
Date Updated:
Jun 17, 2024 21:05:26
Last Metadata Check:
Jul 13, 2025 07:21:08
Last Metadata Change:
Jul 07, 2025 21:44:10
Last Availability Check:
Jul 13, 2025 07:21:09
Last Availability Change:
Jul 08, 2025 17:29:59
Last Grouped Work Modification Time:
Jul 16, 2025 05:07:18
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9780316453202
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B0B38RNL7W
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9780316453202
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- otherFormatIdentifiers
- type: ISBN
- value: 9780316453189
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Dr. Mark Hyman
- isOwnedByCollections
- True
- title
- Young Forever
- seriesId
- 1891351
- dateAdded
- 2023-02-21T23:35:00Z
- contentDetails
- href: https://link.overdrive.com?websiteID=426&titleID=9041144
- type: text/html
- account:
- name: Wake County Public Libraries (NC)
- id: 1893
- sortTitle
- Young Forever The Secrets to Living Your Longest Healthiest Life
- crossRefId
- 9041144
- series
- The Dr. Mark Hyman Library
- subtitle
- The Secrets to Living Your Longest, Healthiest Life
- id
- A817F496-7435-4E62-BF2F-4D13BE0006DF
- starRating
- 3
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: YoungForever_9041144
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B0B38RNL7W
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 2/21/2023
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=a817f496-7435-4e62-bf2f-4d13be0006df&.epub-sample.overdrive.com
- fileName: YoungForever_9780316453202_9041144
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9780316453202
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 2/21/2023
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/?crid=a817f496-7435-4e62-bf2f-4d13be0006df&.epub-sample.overdrive.com
- creators
- role: Author
- fileAs: Hyman, Dr. Mark
- name: Dr. Mark Hyman
- role: Narrator
- fileAs: Hyman, Dr. Mark
- name: Dr. Mark Hyman
- imprint
- Little, Brown Spark
- publishDate
- 2023-02-21T00:00:00Z
- isOwnedByCollections
- True
- title
- Young Forever
- fullDescription
- Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You’ll also get exclusive insight from Dr. Mark Hyman on which supplements are right for you, where the research on aging is headed, and so much more.
With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life. - seriesId
- 1891351
- popularity
- 2759
- links
- self:
- href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/a817f496-7435-4e62-bf2f-4d13be0006df/metadata
- type: application/vnd.overdrive.api+json
- shareInLibby:
- href: https://link.overdrive.com/share?q=-PSJAAWUhr4
- type: text/HTML
- self:
- id
- a817f496-7435-4e62-bf2f-4d13be0006df
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{A817F496-7435-4E62-BF2F-4D13BE0006DF}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Health & Fitness
- value: Nonfiction
- publishDateText
- 02/21/2023
- otherFormatIdentifiers
- type: ISBN
- value: 9780316453189
- mediaType
- eBook
- shortDescription
- Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the... - accessibilityStatements
- additionalInformation:
- LargePrint
- navigation:
- TableOfContents
- StructuredNavigation
- hazards:
- NoHazards
- waysOfReading:
- NoInfoForModifiableDisplay
- FullNonVisualReadingSupport
- summaryStatement: No image descriptions, but the only images are the cover, publisher logo, and title page.
- conformance:
- NoInfoForStandards
- name: Adobe EPUB eBook
- richContent:
- id: ebook-epub-adobe
- legalConsiderations:
- additionalInformation:
- sortTitle
- Young Forever The Secrets to Living Your Longest Healthiest Life
- crossRefId
- 9041144
- classifications
- series
- The Dr. Mark Hyman Library
- subtitle
- The Secrets to Living Your Longest, Healthiest Life
- publisher
- Little, Brown and Company
- bisacCodes
- code: HEA006000
- description: Health & Fitness / Diet & Nutrition / Diets
- code: HEA017000
- description: Health & Fitness / Diet & Nutrition / Nutrition
- code: HEA049000
- description: HEALTH & FITNESS / Aging & Longevity
Formats
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
Need Help?
If you are having problem using our eCollection, please visit our support center.
If you are having problem using our eCollection, please visit our support center.