Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
(Kindle Book, OverDrive Read)

Nedra Glover Tawwab. (2021). Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Penguin Publishing Group.

Nedra Glover Tawwab. 2021. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Penguin Publishing Group.

Nedra Glover Tawwab, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Penguin Publishing Group, 2021.

Nedra Glover Tawwab. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. Penguin Publishing Group, 2021.

OverDrive Product Record

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/1523-1/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img100.jpg
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/1523-1/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img200.jpg
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/1523-1/836/6D7/A4/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img150.jpg
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/1523-1/836/6D7/A4/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img400.jpg
  • type: image/jpeg

formats

1. • identifiers:
     1. • type: ISBN
        • value: 9780593192108
   • name: Adobe EPUB eBook
   • id: ebook-epub-adobe
2. • identifiers:
     1. • type: ASIN
        • value: B08LMSS439
   • name: Kindle Book
   • id: ebook-kindle
3. • identifiers:
     1. • type: ISBN
        • value: 9780593192108
   • name: OverDrive Read
   • id: ebook-overdrive

mediaType

eBook

primaryCreator

• role: Author
• name: Nedra Glover Tawwab

title

Set Boundaries, Find Peace

dateAdded

2022-04-05T13:49:00Z

contentDetails

1. • href: https://link.overdrive.com/?websiteID=426&titleID=5810029
   • type: text/html
   • account:
     • name: Wake County Public Libraries (NC)
     • id: 1893

sortTitle

Set Boundaries Find Peace A Guide to Reclaiming Yourself

crossRefId

5810029

subtitle

A Guide to Reclaiming Yourself

id

8366D7A4-DD09-4847-958D-A21959CFCD45

starRating

4.2

OverDrive MetaData

isPublicDomain

False

formats

1. • fileName: SetBoundariesFindPea_5810029
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: ASIN
        • value: B08LMSS439
   • name: Kindle Book
   • isReadAlong: False
   • id: ebook-kindle
   • onSaleDate: 3/16/2021
   • samples:
     1. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/?crid=8366d7a4-dd09-4847-958d-a21959cfcd45&.epub-sample.overdrive.com
2. • fileName: SetBoundariesFindPea_9780593192108_5810029
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: ISBN
        • value: 9780593192108
   • name: OverDrive Read
   • isReadAlong: False
   • id: ebook-overdrive
   • onSaleDate: 3/16/2021
   • samples:
     1. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/?crid=8366d7a4-dd09-4847-958d-a21959cfcd45&.epub-sample.overdrive.com

keywords

1. • value: family
2. • value: detachment
3. • value: boundaries
4. • value: peace
5. • value: self help book
6. • value: Codependency
7. • value: self care
8. • value: gift
9. • value: self help
10. • value: self help books
11. • value: motivational books
12. • value: black authors
13. • value: mom gifts
14. • value: gifts for mom
15. • value: books best sellers
16. • value: mental health books
17. • value: psychology books
18. • value: self help books for women
19. • value: divorce books for women
20. • value: relationship books
21. • value: motivational books for women
22. • value: personal development books
23. • value: self improvement books for women
24. • value: self care books
25. • value: boundaries book
26. • value: healing books for women
27. • value: tiktok
28. • value: self love workbook for women
29. • value: booktok
30. • value: booktok books

creators

1. • role: Author
   • fileAs: Tawwab, Nedra Glover
   • name: Nedra Glover Tawwab

imprint

Tarcher

publishDate

2021-03-16T00:00:00Z

isOwnedByCollections

True

title

Set Boundaries, Find Peace

fullDescription

The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean—and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology—and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

popularity

6433

links

• self:
  • href: https://api.overdrive.com/v1/collections/L1BLQAAAA2a/products/8366d7a4-dd09-4847-958d-a21959cfcd45/metadata
  • type: application/vnd.overdrive.api+json
• shareInLibby:
  • href: https://link.overdrive.com/share?q=badYAAWUhr4
  • type: text/HTML

id

8366d7a4-dd09-4847-958d-a21959cfcd45

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/1523-1/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img100.jpg
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/1523-1/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img200.jpg
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/1523-1/836/6D7/A4/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img150.jpg
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/1523-1/836/6D7/A4/{8366D7A4-DD09-4847-958D-A21959CFCD45}Img400.jpg
  • type: image/jpeg

isPublicPerformanceAllowed

False

languages

1. • code: en
   • name: English

subjects

1. • value: Family & Relationships
2. • value: Self-Improvement
3. • value: Nonfiction

publishDateText

03/16/2021

otherFormatIdentifiers

1. • type: ISBN
   • value: 9780593192092

mediaType

eBook

shortDescription

The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean—and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs...

accessibilityStatements

1. • additionalInformation:
     1. PageBreaks
   • navigation:
     1. TableOfContents
   • hazards:
   • waysOfReading:
     1. NoInfoForModifiableDisplay
     2. SomeNonVisualReadingSupport
     3. AlternativeText
   • conformance:
     1. NoInfoForStandards
   • name: Adobe EPUB eBook
   • richContent:
   • id: ebook-epub-adobe
   • legalConsiderations:

sortTitle

Set Boundaries Find Peace A Guide to Reclaiming Yourself

crossRefId

5810029

classifications

subtitle

A Guide to Reclaiming Yourself

publisher

Penguin Publishing Group

bisacCodes

1. • code: FAM052000
   • description: Family & Relationships / Dysfunctional Families
2. • code: SEL008000
   • description: Self-Help / Codependency
3. • code: SEL023000
   • description: Self-Help / Personal Growth / Self-Esteem